2006-12-23 09:27:34 · 6 answers · asked by RED VIPER 1 in Health ➔ Diet & Fitness
if you just want to be fit get a bow flex. if you want to build then dont get a bow flex. for building/bulking buy a bench bar and 150lbs worth of weight. if you want to get toned then the bow flex is fine.
real weights are best for bulking
bow flex is good for toneing
both are good for strength but the free weights do a bit better.
2006-12-23 09:33:12 · answer #1 · answered by Anonymous · 0⤊ 0⤋
TOTAL GYM @ $300, but you can checked qualified used equipment places like "Play it again, Sam" sporting goods.
2006-12-23 09:33:38 · answer #2 · answered by that judi 6 · 0⤊ 0⤋
ab rollers boflexes what ever u call em and a nice treadmill not to expensive. keep your treadmill in the 200- 600 dollar region.
2006-12-23 09:33:57 · answer #3 · answered by Anonymous · 0⤊ 0⤋
The Bow flex is good does alot of stuff.....
2006-12-23 09:29:50 · answer #4 · answered by justmedrt 6 · 0⤊ 0⤋
bow flexs you see it on t.v my brother has one he swears by it and i think that he paid about $300.00 for the basic one
2006-12-23 09:30:32 · answer #5 · answered by twilla l 3 · 0⤊ 0⤋
probably bowflex
2006-12-23 09:36:37 · answer #6 · answered by Anonymous · 0⤊ 0⤋