2006-12-23 07:12:48 · 16 answers · asked by anemicroyalty 1 in Health ➔ Diet & Fitness
According to the Body Mass Index charts (BMI) underweight would be anything under a BMI of 18.5, which at 5'8" calculates out to anything under 122 pounds. That should answer your question right there.
However, BMI is not the only thing that you need to look at. You have also got factors such as body type and muscle mass. The higher end of the BMI scale without considering those in the overweight range ends at a BMI of 25. Calculated out for a person 5'8", the top weight someone only going by BMI could be without being overweight is 164 pounds. So, according to the BMI charts, a person in the "normal" range at your height is 122 to 164 pounds.
Now, if you look at real people, and especially athletes who have any kind of muscle mass, BMI charts are useless. For instance, Matt Hughes, who is an Ultimate Fighting Championship contender, is listed at 5'8" tall but weighs in for his fights at 170 pounds, which is over the acceptable weight range according to BMI. I personally would not call Matt Hughes overweight.
Also there are professional football players who are 5'8" tall, and weigh anywhere between 170 to well over 200 pounds, and going back to the UFC, There is the fighter Jeff Monson, who is listed at 5'9" and weighs 240 pounds. and there is not an ounce of fat on him.
The point I am trying to make is that there is no "perfect weight" nor is there a quick answer. A weight range of 122 to 240 pounds is quite a span.
2006-12-23 08:40:01 · answer #1 · answered by Tao 3 · 0⤊ 0⤋
the honestly question is a confusing one. First you're able to do no longer forget that weight isn't the terrific indicator of wellbeing. it somewhat is largely a single indicator no longer the terrific one. 2nd do no longer forget that everyones bodies are distinctive, so distinctive human beings could have an appropriate weight. remember additionally that muscle is heavier then fat and thusly in case your energetic and function greater muscle your weight may well be deceiving. that pronounced the common could be for a woman of 5-8 could be 147 lb s provide or take, with a healthful reccomended weight variety of between 131-164 lbs. do no longer forget that weight variety is a healthful variety so everywhere in between that variety is considered healthful. ultimately make beneficial that your no longer being inspired via exterior components with reference on your weight. holding a healthful physique image could properly be 1000 circumstances greater important then a heavy exercising consultation ordinary. make certain which you do consume healthful as in case you fail to consume your physique will maintain fat no longer lose it. terrific of success and choose you properly.
2016-10-28 05:55:15 · answer #2 · answered by canevazzi 4 · 0⤊ 0⤋
I am a male, I am 5'8". First of all if you are happy with your weight don't sweat it. If you are in competition then it makes a big difference. I weigh 210, but very solid. I have a 10% fat index. If you are a cyclist, then this is way heavy, if you box, wrestle, or are in martial arts, it's a plus. Mass is mass. If you are the regular Joe, basic bone mass, then refer to the web site below.
Alot of things are variables in how much you weigh. If you are thin and feel you don't weigh enough, think of your metabolism. Chances are you don't need fatty reserves. If you want to bulk up, there is alot of work ahead of you. I don't recommend you trying to bulk up unless you are going competitive. It will really tear you up!
2006-12-23 07:23:52 · answer #3 · answered by JAY S 2 · 0⤊ 0⤋
For a boy, I would say less than 130 pounds.
Instead, what weight range do males consider "fat" for a girl at 5.3 of height?
2006-12-24 06:53:07 · answer #4 · answered by Anonymous · 0⤊ 0⤋
It all depends on your body frame, small frame 140 - 148, medium frame 145 - 157, large frame 152 - 172. This should give an idea about your body, from your frame and height.
2006-12-23 10:52:31 · answer #5 · answered by ksportyspice5 2 · 0⤊ 0⤋
Anything under 9 stone is underweight.
From a personal perspective, I'd have thought that anything under 11 stone would be skinny.
2006-12-23 07:15:18 · answer #6 · answered by Anonymous · 1⤊ 1⤋
130- 140
2006-12-23 07:15:12 · answer #7 · answered by Sean 3 · 0⤊ 0⤋
135-145 Maybe. I'm 5'10 and my ideal weight is 155.
2006-12-23 07:15:16 · answer #8 · answered by jare bare 6 · 0⤊ 0⤋
Anyone weighing less than 170-pounds.
2006-12-23 14:38:52 · answer #9 · answered by christina s 1 · 0⤊ 0⤋
I would say say around 8 rocks
2006-12-23 07:22:45 · answer #10 · answered by Anonymous · 0⤊ 0⤋