2006-12-23 05:39:35 · 18 answers · asked by Orange? 4 in Health ➔ Diet & Fitness
It contains vitamin C. Which is good for the immune system and can help you stay healthy and energized for a day. Also it can help prevent the disease scurvey.
2006-12-23 05:43:48 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Oranges put a lot of oxygen into your blood along with everything the other folks have said... An orange a day keeps the doctor away
:o)
2006-12-23 13:45:10 · answer #2 · answered by fuzzylilhippiechick 3 · 0⤊ 0⤋
It is a raw fruit! Raw meaning uncooked, full of essential vitamins and minerals and especially high in enzymes and including thousands of undiscovered nutrients that man does not know of yet! The best part is it taste sweet and juicy. It is a true treat. Even though they say citrus fruits are acidic, they alkalinizes the body which is where you want to be. There is a book called "Alkalinize or Die"! Check it out. Beyond the above they come from mother earth, the same place where you come from, they are natural and full of the earth and suns energy. Injoy my friend and good luck in life, love and good health!!
2006-12-23 13:46:37 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Orange is a pretty happy color to look at.
Being happy is good for health.
2006-12-23 13:55:51 · answer #4 · answered by Anonymous · 0⤊ 0⤋
its the best source of vitamin c.by eating 1/2 an orange everyday,you get your daily dose.
2006-12-23 13:44:03 · answer #5 · answered by super girl 3 · 0⤊ 0⤋
Beta Carotene,Vitamin C, Folic Acid,glucose-fructose & fibre. But, there's many different compunds in most plants,vegetable and fruits.
2006-12-23 14:14:19 · answer #6 · answered by sandwreckoner 4 · 0⤊ 0⤋
i guess it has vitamin C....i like orange it's good and it's healthy in a way
2006-12-23 13:41:39 · answer #7 · answered by ♥Meow♥ 5 · 0⤊ 0⤋
Gives You Vitiam C
2006-12-23 13:41:49 · answer #8 · answered by mks 7-15-02 6 · 0⤊ 0⤋
Vitamin C for the immunity system
2006-12-23 13:40:50 · answer #9 · answered by MrSmarT 3 · 0⤊ 0⤋
Potassium, and antioxidants, and of course, a good source of Vitamin C, and Vitamin D.
2006-12-23 13:43:23 · answer #10 · answered by Anonymous · 0⤊ 0⤋