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2006-12-23 05:38:16 · 3 answers · asked by Retroness_is_love@hotmail.com 1 in Health Other - Health

I NOW EDITED IT

The bad habits that i have are both unhealthy and just plain bad::

answering back
eating unhealthy
being rude
etc

2006-12-23 06:07:45 · update #1

3 answers

Bad habits are relatively easy to fix. You simply replace them with good habits. Practicing them over a period of time makes them automatic and, in a few weeks, you have good habits without even thinking about it. You've already started by asking a lot more politely than the last time.

See how easy? There's a book by David Burns called "The Feeling Good Handbook" that teaches how to overcome just about any mental obstacle.

2006-12-23 05:50:39 · answer #1 · answered by Mr. Peachy® 7 · 0 0

Why don't you use the "edit" feature on your original question? You can't expect all your answerers to keep tracking this category to see your multiple updates.

2006-12-23 05:49:39 · answer #2 · answered by jellybeanchick 7 · 1 0

u have to tell us them for us to help you..

2006-12-23 05:49:35 · answer #3 · answered by Anonymous · 1 0

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