I'm size 3-4 on dresses, bust 34A. My height is 169cm, my weight is 57kg. But I also have an arm problem. My arms fatten fast, but not my belly. what can I do?. Am I ok or do I need 2 put on some weight?.
Thanks!.
merry christmas!.
2006-12-23 05:22:50 · 14 answers · asked by Golden 2 in Health ➔ Diet & Fitness
I have that problem too with the arms and hips. Just eat more but instead of doing cardio do some weight resistance. Make sure you do lift some weights for your arms so that they won't get flabby
2006-12-23 05:32:40 · answer #1 · answered by catworkbefoul 3 · 0⤊ 0⤋
Eat healthy and exercise a lot. Don't worry about your weight unless if you feel faint and drowsy all the time. I think you could put on a bit more weight, but hey, everyone is different.
2006-12-23 13:32:00 · answer #2 · answered by Curly Q 3 · 0⤊ 0⤋
u r a bit skinny hon.
1 or 2 kg would do it.
Merry Christmas and God Bless!.
:) A Friend.
2006-12-23 13:32:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋
How old are you? I don't think you need to gain weight. Just eat healthy and be happy!
2006-12-23 13:25:47 · answer #4 · answered by Sonya 5 · 0⤊ 0⤋
Lift weights. Lift more with less reps. Always have a spotter.
2006-12-23 13:24:49 · answer #5 · answered by ebush73 5 · 0⤊ 0⤋
read tips on gaining body mass, exercise and dietary needs on this
2006-12-23 13:30:18 · answer #6 · answered by Anonymous · 0⤊ 0⤋
eat fattier food and carbs
2006-12-23 13:43:54 · answer #7 · answered by godschild 5 · 0⤊ 0⤋
depends on yur height
2006-12-23 13:24:32 · answer #8 · answered by Anonymous · 0⤊ 1⤋
eat
2006-12-23 13:24:51 · answer #9 · answered by ? 4 · 0⤊ 0⤋
upload a picture and i can tell you easier that way
2006-12-23 13:24:49 · answer #10 · answered by Anonymous · 0⤊ 1⤋