2006-12-23 04:37:44 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
2.2 pounds
2006-12-23 04:46:53 · update #1
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2006-12-23 06:32:38 · answer #1 · answered by Brittney 2 · 0⤊ 0⤋
It is possible, but a bit higher than the accepted "safe" level of weight loss. You can do it, but I don't know for how long ( how many weeks) you could keep it up. People tend to lose most of their weight in water. This is very dangerous considering you run the risk of dehydration. The other problem is that when someone sets a goal they tend to get discouraged and quit if they don't make it. This is a pretty lofty goal. Either way, just be careful and stay focused.
2006-12-23 04:45:17 · answer #2 · answered by Damon S 4 · 0⤊ 0⤋
That's a bit much. 1 kg or less is a more reasonable target.
You might lost 2 kg for a while, particularly while you get rid of excess water and the "easy stuff" but eventually your weight loss will taper off, unless you're really actively constantly working out, and I mean really actively working out.
2006-12-23 04:41:02 · answer #3 · answered by T J 6 · 1⤊ 0⤋
It depends on how much you currently weigh.
If you see Lynda's story below, she lost 214 lbs in 10 months but she had a lot to lose.
2006-12-23 04:52:48 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Check the following diet tips
http://tips4diet.com/
Download Diet Reminder Application it may help
http://tips4diet.com/dietreminder.aspx
Try to have a diet Quiz to increase your diet Information
http://tips4diet.com/dietquiz.aspx
Also use Diet Calculator
http://tips4diet.com/calculator.aspx
Best Wishes,
Have a Nice Day
2006-12-23 06:58:23 · answer #5 · answered by Dr Diet 3 · 0⤊ 0⤋
2 weeks should do it but nevertheless try but I doubt you could lose in a week
2016-05-23 01:54:01 · answer #6 · answered by Anonymous · 0⤊ 0⤋
That's a lot per week. What do you plan on doing, quit eating?
2006-12-23 04:45:38 · answer #7 · answered by lynda_is 6 · 0⤊ 0⤋
read tips on weight loss and exercise programs to help you more on this site
2006-12-23 04:43:08 · answer #8 · answered by Anonymous · 1⤊ 0⤋
how many pounds is a kilogram?????????????????????????????????????????????????????????????????????
2006-12-23 04:42:48 · answer #9 · answered by mcgonagleman 2 · 0⤊ 1⤋