HELP! I'm so fat. I'm about 5 foot 3, and 99 pounds, EW! I mean, I'm muscular.. but I just can't stand the way I look. Everyone annoys me, calling me too thin, but I know better. I'm a fat blob! Im a runner, how will I run weighing this much? Can someone please help me loose weight!!!!!!!!!!
2006-12-23 00:17:10 · 12 answers · asked by Anonymous in Health ➔ Diet & Fitness
You need to see a psychiatrist. As a doctor, I will tell you that you are underweight, and are a perfect candidate for anorexia nervosa.
A psychiatrist can put you on an anti-depressant (Zoloft is usually the medicine of choice) that will make those feelings go away so that you can feel good about yourself again.
2006-12-23 00:20:27 · answer #1 · answered by <3 The Pest <3 6 · 1⤊ 0⤋
Your body weighs much less than the average person of your height. If you are a runner, you will not run as fast if you lose weight. You are at the borderline of where your body will get weaker if you lose weight, which isn't good for you.
To run faster, work with your coach and your doctor. You're not a fat blob, and if you are slowing down, it is because your body isn't strong enough, and you need to eat like an athlete, which is not a weight loss diet, but a strength building diet.
2006-12-27 03:24:08 · answer #2 · answered by Superkitty 5 · 0⤊ 0⤋
If you lose too much weight, your body will shut down. Seriously. It will stop working properly, and this will cause you all sorts of problems.
I would love to weigh less, but 99 lbs. is way too little. Do me a favor...Be happy with who you are! I weigh more than 99, but I love my body shape.
I am currently a graduate student in Clinical Psychology. What are saying really worries me. For real. Though you may not have anorexia, the results will be the same. Read about the consequences of anorexia. This is what will happen to you if you continue to try to lose more weight. Please take this seriously!!!
You are not fat by any means. Please listen to me when I say that. Ok?
Merry Christmas!
2006-12-23 08:35:22 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Go to a psychologist, the problem with runners is that they want to be very skinny to win races, you don´t need to loose weigh.
But if you want to be better go swimming a lot, and you will loose muscle, fat. But eat healthy eat properly, or you might have some serious eating disorders problems.
If you want to loose weight eat more fruits, vegetables, milk, cheese, meat, bread. etc.
What is more important your life or a race, I know that you can tell me that a race is your life. But be careful, it is not healthy to win races. The people that win races they went to far.
Change to a more healthy lyfe stile.
1. If you succed in loosing weigh you are going to have a lot of health problems.
You need to eat more, go to a psychologist, etc
2006-12-23 08:28:27 · answer #4 · answered by Anonymous · 1⤊ 0⤋
You are not fat. U need to check w/ a doctor about the ideal weight for ur height. Accept urself and get help
2006-12-23 08:25:43 · answer #5 · answered by fldrod 3 · 1⤊ 1⤋
HEY! Try being 5'3 and 126lb!!
Sweetie, I'm worried about you because 99lbs at 5'3 is very underweight. Check yourself into some place. I'm sure you're very, very, very skinny, but you have what's called Body Dysmorphic Disorder (BDD), meaning you have a distorted image of yourself. Please get help, for your own sake.
2006-12-23 08:20:12 · answer #6 · answered by Anonymous · 3⤊ 0⤋
Molly girl, you are underweight. Just relax and think things this way: what is more likely: 20 or more persons being wrong, or just one?
Also, you should visit a psychiatrist.
you might want to check out this site: http://www.nhlbisupport.com/bmi/
2006-12-23 08:28:00 · answer #7 · answered by CrashBoy 2 · 2⤊ 1⤋
The result of your BMI calculation is: 17.5
Below 18.5 Underweight
my site http://mbhrd.livejournal.com/
2006-12-23 09:38:31 · answer #8 · answered by Mel 4 · 0⤊ 0⤋
if your 5.3 and 99 lbs then your not fat. u probley think musel is fat in your case if that is it then lose musel
2006-12-23 08:46:58 · answer #9 · answered by jamie 3 · 0⤊ 1⤋
You need help, go talk to a doctor before you kill yourself.
2006-12-23 08:20:27 · answer #10 · answered by applecrisp 6 · 1⤊ 1⤋