what is benifit form asparagus.
2006-12-22 23:47:59 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
It is a vegetable that is normally harvested before it breaks throught he surface of the earth. Very Very popular in Germany.
Maybe for dieting? Asparagus is also very low in calories; each stalk contains fewer than 4. It contains no fat or cholesterol, and is very low in sodium. Asparagus is a great source of potassium and fiber.
2006-12-22 23:58:08 · answer #1 · answered by shovelkicker 5 · 0⤊ 0⤋
Asparagus is a green vegetable that also comes in a can. It used to be popular and it can be served over toast with a cheese sauce for lunch or on the side like any green vegetable. It is long like a fat pencil and comes in what is called spears. I do not know if it has any benefits other than a green vegetable nor have I heard it does anything useful for women. It used to be my favorite vegetable though and look how great I turned out.
2006-12-22 23:53:46 · answer #2 · answered by lilygateau 4 · 0⤊ 0⤋
the tender young shoots of a plant,eaten as a vegetable is called asparagus.i think so it is useful.i don't know how it is useful and to use it .
2006-12-23 00:41:41 · answer #3 · answered by Kittu s 2 · 0⤊ 0⤋