how can i make a diett?

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how can i make a diett?

i wod like to make a diet in 2 1/2 weeks and loose 4kg. i wod like if u give me a way to loose them. (details plz so i can follow)im not that fat by the way! just wana be happy abt me!

2006-12-22 19:47:14 · 3 answers · asked by moon_light 1 in Family & Relationships ➔ Singles & Dating

3 answers

Hmm. I'm not sure but just eat only healthy foods like fruits and vegtables. and if you get the munchies like have a couple of carrots and get some exercises in everyday even if its just a little. try like walking your dog or playing a sport. Oh and really lay off the junk food that stuff will get to you sooner or later.

2006-12-22 19:50:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋

Atkins.

2006-12-23 03:48:37 · answer #2 · answered by Anonymous · 0⤊ 0⤋

Try spelling lessons first...

2006-12-23 03:49:11 · answer #3 · answered by crimson_carnage 5 · 0⤊ 0⤋