2006-12-22 19:08:14 · 2 answers · asked by Diamondviper 2 in Health ➔ Diet & Fitness
none there off 20% in steps at least, but google your local area, and 5 miles is usually 8000 to 12000 steps a day is how Ive done for the last 3 years. If a pedometer gets you walking then im all for walking now days.
2006-12-22 21:15:51 · answer #1 · answered by ram456456 5 · 0⤊ 0⤋
I really don't know, but here's a hint: it depends on how steady your gait is. A friend of mine used one when we went camping and thought it was way off. I thought a bit and said that it was right on--if he was taking twenty foot strides. Then I thought a bit longer and realized that wearing a backpack steadies you enough that it doesn't register most steps, only the ones where you jolt a bit more. It probably counted every step over rocky parts, and none at all on smooth trail.
2006-12-23 03:25:20 · answer #2 · answered by Anonymous · 0⤊ 0⤋