If i stop smoking and drinking ....would it effect my daily routine life ??? mentally or physically ??? ... Im a student .....im afraid if that would put sm harsh effect on my studies....Please help
2006-12-22 16:10:47 · 14 answers · asked by Anonymous in Health ➔ Other - Health
My friends & I all got colds or got sick for awhile after we quit smoking. Ranging from 2wks - 4 months. Not fun. All our Dr's said it was our bodies detoxing. Felt better after that & all found we were more productive during our times. All got stressed way more easily for awhile. The ones who drank had a much harder time when they tried to quit smoking 1st. They would have a drink & desperatly want a cig & were way weaker to say no to one. Highly suggest you quit drinking 1st. Once you know it's not an issue, then quit smoking. Do it when you can afford to detox. This way you will be prepared & not get caught off guard. Good luck to you! Hard but worth it!
2006-12-22 16:31:48 · answer #1 · answered by Nice one 5 · 0⤊ 0⤋
Natural Quit Smoking Magic
2016-05-19 21:25:12 · answer #2 · answered by Karen 4 · 0⤊ 0⤋
It would make you a far healthier person. It would add years onto your life. But I know that's not what you mean. Yeah, smoking and drinking do have physical side effects upon withdrawl as well as the mental side effects. To quit both at the same time may not be a good idea. You may want to talk to a doctor before you make the leap. The doctor could probably prescribe a patch or something for the smoking cessation, but when you want to quit both, your doctor would probably be a wealth of info as far as what to do, what not to do and what to expect. Be kind to your body and do it. Good Luck!
2006-12-22 16:16:14 · answer #3 · answered by Goddess 4 · 0⤊ 0⤋
I observed an advert on television that scared the h*ll out of me and made me provide up. It replaced right into some woman with mouth maximum cancers and he or she did seem in particularly undesirable shape, and together with her maximum cancers ridden mouth the final line she reported replaced into 'Quitting is tough, no longer quitting is much greater sturdy'. It basically have been given to me. each and every time you sense like a cigarette, pass and supply your infants a cuddle. think of which you're around long sufficient to verify your grandchildren enhance up and notice super grandchildren. i don't understand how lots you smoke or the circumstances in which you smoke e.g. after nutrients, speaking on the telephone, having a coffee, yet you ought to understand those triggers and function some style of plan. Take amazing deep breaths, slowly drink a tumbler of water and seem at those childrens. yet another element is have you ever considered some drugs that shrink the cravings? curiously they paintings ok. Have a communicate on your surgeon. in case you do slip up and function a smoke, do no longer beat your self up over it. basically initiate back. do no longer provide up on giving up. I essentially choose you all the suitable. basically save telling your self 'i will try this'.
2016-10-15 11:49:13 · answer #4 · answered by ? 4 · 0⤊ 0⤋
The benefits of qutting your smoking are overwhelming. There will be no bad effects on your health, but your emotional well-being will be affected. First, you will probably be very irritable and cranky, second, you will probably gain a little bit of weight. I would say quit smoking and hit the gym. The gym is good because if you are aggressive because you need a smoke, you can take it out at the gym!!
2006-12-22 16:27:20 · answer #5 · answered by Lucerne 3 · 0⤊ 0⤋
you'll be majorly effected. especially if you quit both at once.... well only if you're a daily drinker. but smoking has been known as amazingly hard to quit. so i might wait untill the summer or some other break... it'll be really hard though. and you might get twitches
2006-12-22 16:20:19 · answer #6 · answered by kadomox 2 · 0⤊ 0⤋
You'll go through withdrawal and probably start getting a little desprate to get your fix. If you have a strong will, this won't affect you. if you've been drinking and smoking for a long time, it might make things a little harder on you.
2006-12-22 16:14:47 · answer #7 · answered by Dann 5 · 0⤊ 0⤋
It depends how much you smoke or drink. Your biggiest worries would have to be cravings. You won't get all messed up. Just drink water and have gum on hand to help you quit the smoking. Good Luck. COLD TURKEY BEST WAY TO GO>
2006-12-22 16:14:05 · answer #8 · answered by HOVO 3 · 0⤊ 2⤋
You will go though some tough times for about a week or so but then the pay off is worth it.
2006-12-22 16:18:35 · answer #9 · answered by Ethan M 5 · 0⤊ 0⤋
a whole bunch of things will be much easier to do if you quit doing drugs.Your heath will be great and a whole bunch of good people will want to get to know you better.If you want to stop it will be awsome and things will be excellent.You will have NO worries after that.
2006-12-22 16:29:40 · answer #10 · answered by sierra w 1 · 0⤊ 0⤋