What's the best way to lose weight with the least amount of effort?

Answer 1

eating properly, combined with walking i would assume...


as from my favorite tv show, dr kelso would say

"nothing in life thats worth something, is easy"


also if you need to skip any meal, dont skip breakfast, for it actually helps your metabolism

Answer 2

I found the book to be very informative and easy to read.

I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.

It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.

Get started today!

Answer 3

you do no longer could end ingesting. in case you sense like something candy, in basic terms consume fruit instead. instead of chips, consume rice truffles, etc. tell your self approximately foodstuff. once you're hungry, detect a distraction, like taking a stroll, or knitting, or something else. Do it now. It gets harder later!!

Answer 4

Starvation.

Answer 5

use diet pills,that medicane that make your poop all day, and a coffee pills so that it will make you poop faster and the more your poop, the more you will lose weight but that is the unhealthy way to lsoe weight so don't do it. skip lunchs on ONLY one day per week so you will lose weight and eat less food, that all. AND THAT WHY THEY CALL ME Bullshit man man man man man man man man man man man man man man man man man man man man man man man "

Answer 6

Change your diet by reducing carbs, drinking water instead of soda, and adding more fiber.

Answer 7

My x sys crack

Answer 8

have your jaws wired together

Answer 9

hibernate