2006-12-22 14:54:04 · 14 answers · asked by Hannah Baby 1 in Health ➔ Diet & Fitness
My son is 10, he is 5foot 6 and weighs 165 lbs. The doctors are not concerned for him. You did not say how tall she was so its hard to say for her. It is a great time to try to get her into healthy choices and exercise.
2006-12-22 15:04:39 · answer #1 · answered by kimieyjean 3 · 0⤊ 0⤋
Probably. You did not say how tall she is.
Dieting and exercises are the keys to weight control. It is important that your sister, with the support of your parents, seek medical guidance in this area.
Stay away from fad diets or anything that promises a quick solution. She does not need medicine or special foods. A diet is what we eat. A healthy diet is balanced, and it involves large amounts of fresh fruit and vegetables, but little fat or sugar. But look for professional help.
2006-12-22 14:59:27 · answer #2 · answered by Anonymous · 0⤊ 0⤋
If your sister is exercising daily and eating properly, then I think your sister doesn't need to go on a diet. Also is she tall? If so, then I think there is no problem with her weighing 143 pounds. However, it would be a good idea to consult her doctor if she is overweight to help her become more healthy.
2006-12-22 15:02:19 · answer #3 · answered by HokiePokie 1 · 0⤊ 0⤋
Not at age 10 but she should see a pediatrician and a dietitian to learn to eat healthy. She may need a check up to see that everything is healthy on the inside, there may be underlying reasons for her weight.
2006-12-22 14:57:57 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Hard to say without knowing how tall she is and how active she is. If she sits around all day, she may need some exercise to be fit. My friend's daughter was 5'3" and 145 lbs at age 11. She was very fit. She could lift me up with one arm.
2006-12-22 16:49:14 · answer #5 · answered by blue_eagle2 2 · 0⤊ 0⤋
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2016-10-18 21:45:14 · answer #6 · answered by ? 4 · 0⤊ 0⤋
Definitly
2006-12-22 15:03:33 · answer #7 · answered by **PuRe** 4 · 0⤊ 0⤋
help her to find a diet and work together, she's the only sister you got, i'm sure you want her around for along time
2006-12-22 14:57:40 · answer #8 · answered by grumpy1961@sbcglobal.net 1 · 0⤊ 0⤋
I think she should seek medical advice but in the mean time I think you should go on walks with her everyday and watch her food intake. I weight that at 9 months pregnant.
2006-12-22 14:58:10 · answer #9 · answered by adoll_35 3 · 0⤊ 0⤋
You should definitely monitor her eatings habits and make sure she engages in physical activities.
2006-12-22 14:58:16 · answer #10 · answered by knicks177 1 · 0⤊ 0⤋