I lift wieghts and my friend told me that soda afects muscle growth is this true?
2006-12-22 12:58:33 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
The sugar can be a problem. Your muscles need proteins to rebuild after a work out. If the sugar composes a large portion of your diet, you are not getting the proper balance to rebuild your body.
2006-12-22 13:08:21 · answer #1 · answered by Aggie80 5 · 0⤊ 0⤋
NO
The amount of weight you lift - the amount of protein and total calories you eat are factors in muscle growth
Soda will not affect your muscle growth
2006-12-22 13:00:09 · answer #2 · answered by Anonymous · 0⤊ 0⤋
No...The only ingredients in soda are sugar and carbon dioxide with artificial colorings...
2006-12-22 13:04:21 · answer #3 · answered by zdonz 3 · 0⤊ 0⤋
That is not tru...... but soda is not good for you... i don't like it so i would'nt know but don't believe everything people say.
2006-12-22 13:01:09 · answer #4 · answered by Jenna 2 · 0⤊ 0⤋
No not true at all!!!!, actually it's good after cardio, sometimes. All that might affect is your abs....that's it.
2006-12-22 13:00:48 · answer #5 · answered by pokercoach 5 · 0⤊ 0⤋
Is your friend a medical doctor, or have professional credentials?
2006-12-22 13:01:15 · answer #6 · answered by WC 7 · 0⤊ 0⤋
no but FARTING DOES!! grow the muscles in your anus
2006-12-22 13:00:32 · answer #7 · answered by Al Kaholic 2 · 0⤊ 0⤋
I don`t think so.....
2006-12-22 13:00:11 · answer #8 · answered by Apollo 4 · 0⤊ 0⤋
nope..
2006-12-22 13:00:51 · answer #9 · answered by glduke2003 4 · 0⤊ 0⤋