What is a good home exercise routine?

Question

For a beginner, without any equipment.

Answer 1

If youre very overweight it is dangerous to do very strenous exercise immediately, so you have to start slowly at first and then build up youre Fitness programme. Start simple stretching excercises, hands by your sides stretching one hand down youre
left hip and then youre right hand down youre right hip keep this up for about 5 or 10 minutes.Now start on the legs ,lift one leg up
to midrift put down and then lift the other leg up to midrift put down
keep this up for 5 or 10 minutes. Now mark time as if youre using a skipping rope like a boxer, you can imagine you are muhamed ali dancing around the boxing ring. If you want to you can do some light weight training, with a bin can in each hand. All these exercises costs no money and you can be as slow or as fast as you like, take youre time or be as frenetic as you like. Depending on how fit you are.

Answer 2

Yoga

Answer 3

Sit-Ups,Squats,Pushups