2006-12-22 09:27:31 · 10 answers · asked by biscuit 1 in Health ➔ Diet & Fitness
You usually stop growing vertically 5 years after you get your first menses. But if your a guy, possibly but probably not. good luck try bulking up with a good protein shake with about 18-20 grams of protein per serving.
2006-12-22 09:32:37 · answer #1 · answered by Rach 2 · 0⤊ 0⤋
protein(s) have no real effect on the development of the human skeletal system.
you are 20 years old...male or female ? if male there is slight chance that you still may grow some. some people have growth spurts others grow slow and steady. I didn't stop growing until I was 21 and one of my buddies had a growth spurt at 24 and he shoot up from 6'1 to 6'5.
2006-12-22 09:31:56 · answer #2 · answered by lv_consultant 7 · 0⤊ 0⤋
Height increase is possible at any age but some methods are better than others. Here is a site with 5 methods you can use.
2006-12-22 09:31:59 · answer #3 · answered by Jason Vanderkoff 2 · 0⤊ 0⤋
well, i cant tell if your name buscuit means your a guy or a girl. but if your a guy, yes most deff. if your a girl... yes, but not as likely. boys start growing later and keep growing, where its the opposite for girls. thats why all the girls are taller than the boys in middle school.
and no, protein does nothing to your height.
2006-12-22 09:31:01 · answer #4 · answered by J Balla 4 · 0⤊ 0⤋
Why dont you try drinking a lot of drinks with calcium or you can take tums or rolaids. Try drinking protein shakes and malts everyday.
2006-12-22 09:32:00 · answer #5 · answered by Pre lives on 5 · 0⤊ 0⤋
no you wont get any taller!!
protein drinks may work - how about a bar of chocolate a day
2006-12-22 09:29:57 · answer #6 · answered by Anonymous · 0⤊ 0⤋
no. sorry. by 20, you're already as tall as you're going to get. You can gain weight and muscle, but not height.
2006-12-22 09:29:30 · answer #7 · answered by I hate friggin' crybabies 5 · 0⤊ 0⤋
no.protein shakes won't help.an x-ray of a long bone will show if your growth plates have fused yet,if so you can not grow.
2006-12-22 09:30:15 · answer #8 · answered by ben 3 · 0⤊ 0⤋
you are SOL!(shitoutof luck)....use steroids to bulk up or think about getting into the movies or horse jockey
2006-12-22 09:32:31 · answer #9 · answered by Anonymous · 0⤊ 0⤋
no they don't.try sleeping more.i think im 5'3".
2006-12-22 09:30:04 · answer #10 · answered by Angie 1 · 0⤊ 0⤋