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2006-12-22 07:32:45 · 4 answers · asked by onetwistedbutterfly 1 in Health Diet & Fitness

4 answers

Pilates and sit ups and push ups and walking up and down the stairs.

2006-12-22 07:34:42 · answer #1 · answered by Pre lives on 5 · 0 0

Sit ups, push ups, etc. How old are you, anyhow? If you are older than 12, you have no "baby fat" left. Try the website below:

2006-12-22 07:35:07 · answer #2 · answered by Regina George 2 · 0 1

some form of interval training will lead to the greatest reduction of body fat. depending on your level of fitness there are many things you can do. do some net searches on interval training and HIIT cardio.

2006-12-22 07:37:57 · answer #3 · answered by lv_consultant 7 · 0 0

read tips on weight loss and home exercise programs to help you better on this site

2006-12-22 07:39:36 · answer #4 · answered by Anonymous · 0 0

fedest.com, questions and answers