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How do I know if I have a high metabolism?

2006-12-22 07:29:36 · 7 answers · asked by sarah b 1 in Health Diet & Fitness

7 answers

If you exercise a lot or in good cardio shape... you probably have a high metabolism.

Also, if you can eat a lot without gaining weight is another indicator of high metabolism.

2006-12-22 07:34:26 · answer #1 · answered by lots_of_laughs 6 · 2 0

For the most part, people who are fat have low metabolisms and people who are slim have high metabolisms.

People who are active also often have high metabolisms, but this normally keeps them slim too, unless they're real junk food adicts.

People who are lazy may either have low metabolisms or something else wrong with them. If you know anyone like this, they should see their doctor.

2006-12-22 15:44:23 · answer #2 · answered by Anonymous · 7 1

If u eat like a pig and u dont gain an ounce then you probably have high metabolism. but if u eat like a pig and gain every ounce that you just stuffed in ur stomach then yu have low metabolism

2006-12-22 15:36:20 · answer #3 · answered by Anonymous · 4 1

Yo uhave a high metabolism if you eat a lot or if you ate a huge meal and you dont gain any weight at all.

2006-12-22 15:33:34 · answer #4 · answered by Pre lives on 5 · 1 1

Depends on how much weight you gain..I havent gained or loss a pound for years..so I have a fast metabolism...

2006-12-22 15:30:53 · answer #5 · answered by Anonymous · 0 2

why don't u try it urself !
eat like a cow ,, junk food sweets pasta and stuff for three days
if ur weight doesn't change after that then u have a high metabolism -congrats-

2006-12-22 15:38:23 · answer #6 · answered by Whatever299 2 · 1 3

i have high metabolism...i loss weight fast, but i can also gain it fast too. one day i could be 130 lbs, the next, im 124 lbs.

2006-12-22 15:37:08 · answer #7 · answered by Anonymous · 1 14

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