too many supplements?

Question

IF you take a diet protein supplement , creatine , energy supplement , multi- vitamins , pills for amino acids and calcium will it harm you if you take all this the same day ??

Answer 1

read the labels, too many fat soluable vitamins can build up in your tissues and cause problems. Otherwise, no problem.

Answer 2

They will not harm you but its good to consult as some of them might be repeating..such as energy supplement and creatine..also protein supplement ans pills for amino acids ..etc.