What is the best diet out there?

Answer 1

a complete raw food diet that nature intended for us to have.

Answer 2

The one that works for you and that you can stick with long term. Read "The Perfect Fit Diet", it looks at different diet plans and how they fit with peoples' personalities, eating styles, health, history, etc.

Answer 3

Try the Atkins diet. Results are guaranteed!

Answer 4

The one that you like, that you'll stick with, that gives you the results you want.

Personally I like Kimkins. Fast weight loss, appetite suppression, no special foods or pills. But it's strict, not for everybody.

Some people take a short cut with diet pills. Not such a good idea. I mention it in my blog below.

Answer 5

you don't need to diet. All you need to do is to change your old eating habits. Make it healthily and surely you'll achieve what you want. More on vegetables, fruits and whole grains. fish. :) I myself did that ,I feel much better now

Avoid eating sweets and oily/ fatty foods.
Try not to drink alcohoilic beverages. :)

Answer 6

Following the food pyramid and exercising 3X/week. Eat right, get active, and you will stay healthy. It's doing it that is the hard part! ;)

Answer 7

Vegetarian. And remember, fish and chicken are not, vegetables

Answer 8

Isagenix.


I have had great results with it.
This product is only available by distributor.

If you would like more information on this please email me at [e-mail]

Answer 9

the one where you never eat. except for laxatives. works so good.

Answer 10

the one that you feel will work for you