latley i been forgeting alot of the simple things. What can i do to help myself remeber things better and longer? Is there anything I can take like that pill "focus factor" that you see on tv? Does that actually work? well any suggestions will help. I want to help remeber things longer and better. please help me.
2006-12-22 04:02:02 · 8 answers · asked by Anonymous in Health ➔ Mental Health
I do Suduko puzzles or word puzzles and try and use my brain more to keep it alert, seems to help me........worth a try
2006-12-22 04:05:42 · answer #1 · answered by wormee38 3 · 0⤊ 0⤋
Try taking a ginkgo biloba supplement. Also when you're trying to remember things associating the thought with something else. Ex: you need to buy milk, after thinking about it think of the word "moo".
2006-12-22 04:07:32 · answer #2 · answered by §чﺀﺀчβчﻯ†a 5 · 0⤊ 0⤋
I had this problem. May I suggest this 100% naturally safe rememdy for you? I only advertise what I use, and this works for me..
just click on the link (or copy it into your browser). I purchase a new bottle every other month.
http://lerby.qhealthbeauty.com/search/default.aspx?Ntt=Rhodiola%20
2006-12-22 04:06:39 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Like any other part of your body your brain also needs exercise. Try doing crossword puzzles or Soduku, anything that keeps your mind active, it helps!
2006-12-22 04:07:43 · answer #4 · answered by Hamish 7 · 0⤊ 0⤋
Just remember a couple of rules: 1) e after t when spelling "lately"; 2) m before b when spelling "remember"
2006-12-22 04:05:55 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Try cooked spinach is is good a green food, do cross word puzzles. Good luck.
2006-12-22 04:28:47 · answer #6 · answered by Anonymous · 0⤊ 0⤋
slow down in life and take times to think things through. also tuna and coffee and veggies really help me.
2006-12-22 04:03:55 · answer #7 · answered by hey there 3 · 0⤊ 0⤋
i need help in this area also i will keep upp with you answers good question!!
2006-12-22 04:03:38 · answer #8 · answered by ? 4 · 0⤊ 0⤋