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9 answers

yes, exercise is good for increasing your appetite, just make sure you do it moderately

2006-12-22 03:41:24 · answer #1 · answered by dlin333 7 · 0 0

Depends what kind of exercise you are doing. Brisk walking is probably the best type of excercise and works the entire body. Eat more but eat sensible. Make sure you eat breakfast and eat from all the food groups, especially the meat group (lean cuts of beef and pork). Make sure your eating enough calories for your gender, age and height and remember weight and BMI (Body mass index) work together.
If your a young guy (it could explain the weight gaining pills), don't worry in a few years you'll be gaining more than you want. (North American lifestyle will plump you up, if you let it.)

2006-12-22 12:10:57 · answer #2 · answered by trojan 5 · 0 0

Yes if you are exercising you can still gain weight because after the tired work of your muscles new ones develope and muscle weighs more then fat. But remember, if you are going to exercise you have to stick to it.
Best of wishes.
*Soccer Fan*

2006-12-22 12:35:48 · answer #3 · answered by Pre lives on 5 · 0 0

yes, via two ways. one, make sure your caloric intake is more than what you normally burn in a day. two, work out with weights so you increase your muscle mass. the work out alone will normally increase your appetite (without the use of weight gaining pills). good luck and stay healthy.

2006-12-22 11:48:51 · answer #4 · answered by thomas 5 · 0 0

You need to have a personal trainer or doctor tell you what your RMR (Resting Metabolic Rate) is so you can determine how much you need to intake to gain. Weight pills are worthless!Protein/ Glutamine/ heavy lifting is all you need.

2006-12-22 11:42:44 · answer #5 · answered by Zderickz 2 · 0 0

eat more carbs and fatty fooods. but why do you want to gain weight.

2006-12-22 11:41:29 · answer #6 · answered by Anonymous · 0 0

Yes, you will just gain mussel not fat

2006-12-22 11:44:26 · answer #7 · answered by dustin f 1 · 0 0

Of course, get after it.

2006-12-22 11:41:10 · answer #8 · answered by samaustinashlee_billiewjr 4 · 0 0

unfortunatly yes

2006-12-22 11:43:10 · answer #9 · answered by me 2 · 0 0

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