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2006-12-22 01:50:57 · 8 answers · asked by Anonymous in Health Diet & Fitness

8 answers

It stands for International Units, which is the unit of measurement for some vitamins. It is the same idea as milligrams, though they are not equivallent.

International units exist in order to account for the fact that certain preparations of the same vitamin are not bioequivalent. Regardless of the preparation 1 IU will provide the same biological activity. For instance, 1 IU Vitamin E equals the biological equivalent of about 0.667 mg d-alpha-tocopherol, or of 1 mg of dl-alpha-tocopherol acetate. Though the mass of each preparation is different, the biological activity is the same.

2006-12-22 02:03:43 · answer #1 · answered by aceyalbert 2 · 1 0

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There isn't a better: they are types of different measures, so you couldn't even compare the two. IU's for example are used for fat soluable vitamins. mcg's are used to measure very, very tiny amounts of other vitamins. (bear in mind that vitamins are very, very powerful chemicals - you only need small amounts of some) A mcg is a microgram - that is 1/1000 of a milligram. You are probably familiar with the milligram but don't know it. Many products are labeled in both ounces and milligrams. There are about 28 mg's in an ounce.

2016-04-11 05:57:17 · answer #2 · answered by ? 4 · 0 0

This Site Might Help You.

RE:
what is IU means in vitamins label?

2015-08-08 16:49:55 · answer #3 · answered by Anonymous · 0 0

This stands for International Units

2006-12-22 02:00:39 · answer #4 · answered by david42 5 · 1 0

It stands for International Units.

2006-12-22 01:52:04 · answer #5 · answered by essentiallysolo 7 · 2 0

I believe it means International Units

2006-12-22 01:54:17 · answer #6 · answered by Yo tu amigo 2 · 0 0

What Is Iu

2016-10-05 00:56:39 · answer #7 · answered by gadis 4 · 0 0

It clearly means "in underwear", which is usually the costume one is donning whilst taking said vitamins.

2006-12-22 01:53:42 · answer #8 · answered by Chico 3 · 4 1

Tolerable upper intake level

2006-12-22 01:54:36 · answer #9 · answered by hjkrol59 3 · 0 3

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