Is there a healthy way to do this?
2006-12-22 01:34:06 · 9 answers · asked by heartagram 1 in Health ➔ Diet & Fitness
Sure! You can lose 10 pounds in 10 days...
But, the only thing your gonna lose is water weight... Not really any "fat" unless you exercise to burn it off...
Less calories, and more exercise to burn off what you eat, and then, a wee bit more exercise to burn off "more" so that you "have" to lose weight...
I wish you well..
Jesse
2006-12-22 01:38:43 · answer #1 · answered by x 7 · 0⤊ 0⤋
I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives etc. The toxins get stored in the fat in our body. To shrink the fat, we have to get rid of the toxins by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do!
http://thebestcleansingdiet.com
2006-12-22 11:43:19 · answer #2 · answered by Brittney 2 · 0⤊ 0⤋
Very possible, I lost 8 pounds in a week and it was very healthy. I stopped eating carbs, junk food and all. All i ate was protiens and vegetables stuff like eggs, cheese, meat, chicken, salads, etc. I didn't even eat fruits cause they have fructose. And I exercised, 30 min cardio and 30 min muscles. Good luck :)
2006-12-22 09:45:28 · answer #3 · answered by Sarah 1 · 0⤊ 0⤋
2 pounds a day? yes but not healthy. try 1 pound a day instead or half.
2006-12-22 09:59:59 · answer #4 · answered by Green Meds 3 · 0⤊ 0⤋
i lost 6 pounds in a week by not drinking soda pop and no sugar it can be done but results are not always the same for everyone so keep that in mind
2006-12-22 09:43:21 · answer #5 · answered by lyn934 2 · 0⤊ 0⤋
Yes.
I have had great results with an all natural product called Isagenix.
This product is only available by distributor.
If you would like more information on this please email me at bignlild@msn.com
2006-12-22 20:04:38 · answer #6 · answered by De S 4 · 0⤊ 0⤋
Of coarse. Just exercise, eat right, and it will be the easiest thing you've done in your life.
2006-12-22 09:42:07 · answer #7 · answered by red92fh 4 · 0⤊ 0⤋
yes ofcourse
eat alot of fruits and vegetables and less carb-pasta,bread,biscuits
2006-12-22 09:42:08 · answer #8 · answered by Anonymous · 0⤊ 0⤋
ya its very possible---just do a lot of carido and decrease your calorie intake
2006-12-22 09:37:06 · answer #9 · answered by hockey_starr_11 2 · 0⤊ 0⤋