What is more healthy to drink, coke or diet coke?

Question

people say that drinking diet coke is healthier, since... well, it's diet. But then again, if it's calorie content between the real coke is not that far, then why drink diet when its not tastier?

Answer 1

regular soda is definitely not good because of the sugar content.There has now been scientific studies that prove diet soda is just as bad for you drink water!

Answer 2

I hate to chime in on a negative note, but when ever I see someone talking about any of these product I just feel obligated to say a few things about them that the general public may not be aware of. The first and probably most significant reason is, carbonated beverages with caramel color have extremely high acidity levels. As most of you know in order to keep the body healthy you have to maintain an APPROXIMATE alkaline to acid ratio of 70/30 %. Drinking either Coke or Pepsi contributes to the imbalance. The carbonation in these drinks also fights with the natural stomach acids in the digestive system and results in ineffective digestion. Scientific studies have also shown how as few as one or two soft drinks a day can increase one’s risk for numerous health problems. Some of these health problems include obesity, diabetes, tooth decay, osteoporosis, nutritional deficiencies, heart disease, and many neurological disorders Dr. Charles Best, the discoverer of insulin, claims that teenagers who consume too many soft drinks have cirrhosis of the liver similar to what chronic alcoholics have.1 There is no cure for cirrhosis of the liver except to receive a new liver through a transplant. If your still not convinced try a couple of "do it yourself tests"next time you have the opportunity; Need to remove paint from your car? Don't sand it off, just use a can of Pepsi or Coke Clogged drain that can't even be fixed with Draino? Use a Coke or Pepsi How about a toilet so grimy and disgusting even sandpaper wouldn't clean it? Try Pepsi or Coke Want to clean the corrosion off your car battery? Coke or Pepsi? Does it ever really quench your thirst? Nope. Drink a Coke or Pepsi after getting close to dehydrated state and chances are YOU WILL DIE. So as we can see there are a lot of great uses for both Coke and Pepsi, but none of them include human consumption. I've included a few other sites below for those of you that might be a little more than curious about your favorite soft drinks. Remember, Coke DOES NOT add life.

Answer 3

Depends on the person. If you have diabetes, you're trying to lose weight or you eat too many sweets then diet coke would be better. If you dont have any of those issues then regular coke is the best.

Answer 4

You really shouldn't drink either but if you are going to you should avoid diet. That stuff is full of chemicals that will kill you or at the very least cause other health issues. There are many reasons to avoid the regular stuff as well but diet is by far worse.

Answer 5

none, water is best. regular coke is safer than diet coke which uses artificial sweetener which is bad for the health.

Answer 6

diet coke is better then regular coke because their is no sugar and no calories per 8 fl oz.

Answer 7

Water really is the best, but Diet is worse than regular.

Answer 8

I only drink Diet , Caffeen Free Water !

Answer 9

diet coke isn't that much better, since it has the fake sugar in it that can cause cancer.

Answer 10

Sweetener is not good for you, neither is too much sugar. Phosphoric acid eats your bones lol.
Stick to water!