Like perhaps certain vitamins, or foods?
2006-12-22 00:17:37 · 12 answers · asked by Kain 5 in Health ➔ Other - Health
Yes, and there are many food supplements geared-up to improving your eye-sight, i.e:
BILBERRY (stimulates the regeneration of rhodopsin, a pigment that is responsible for night vision)
EYEBRIGHT (for conjunctivitis, sore eyes, tired eyes and poor vision)
LUTEIN (carotenoid family of pigments and is particularly rich in dark green vegetables such as spinach, kale, and collard greens - prevents macular degeneration in retina region of the eye)
BETA CAROTENE (good old carrots - prevents developing of cataracts)
2006-12-22 00:29:59 · answer #1 · answered by Klara B. 3 · 2⤊ 0⤋
Carrots,apricots,fish products, yogourth.
There are good exercises for this purpose as 1.to look through the window on a distant goals for about 5-10 minutes every 2-3 hours of desk work or 2.drawing a point on the window's glass at about 30 cm higher than your eyes level and concentrate from 2/3 m on it for few minutes. Both exercises could be done consecuently .
2006-12-22 03:29:00 · answer #2 · answered by ThanksBelit 2 · 0⤊ 0⤋
Improve Your Eyesight Naturally
2016-05-14 18:55:56 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Exactly what Aruu said! I know it's correct because I have it in a dua book. What it says is 'Significance: Recite this verse thrice after every salaah, blow on the fingers and rub them on the eyes. By doing this the eyesight will never weaken. In fact, any weakness will also disappear. ' It also says 'Anyone who gazes towards the sky while in the state of Wudhu and reads Surah Al-Qadr, his eyesight will never weaken — Insha Allah.'
2016-03-13 09:41:11 · answer #4 · answered by ? 4 · 0⤊ 0⤋
bilberry (or blueberries)--these esp. for night vision, and vitamin A (overall eye and immune health) -- these are the two most popular, lutein is also used for the eyes.
--always check with your health care professional before taking anything new in case of allergies or contraindications with other drugs you may be on.
2006-12-22 00:32:08 · answer #5 · answered by N T 1 · 1⤊ 0⤋
vitamin a 100000 IU units 1ce for 3 days
or
carrot beetroot spinach or any food rich in vitamin a
2006-12-22 00:21:55 · answer #6 · answered by poison_ivy_sam 4 · 1⤊ 0⤋
Beta Carrotine is the ingredient in carrots that help with your eye sight. You can find it also in supplements and multivitamins
2006-12-22 00:21:49 · answer #7 · answered by Michael F 5 · 1⤊ 0⤋
Vitamin a in gel form. You can get it in any store. In combination with E its even better.
2006-12-22 00:27:58 · answer #8 · answered by JAMI E 5 · 1⤊ 0⤋
didnt ya mum tell ya about eating carrots, well its true i tell you.cos i friggen hate carrots and now i have to wear glasses and cant see **** without em.
2006-12-22 00:19:56 · answer #9 · answered by danz_vb 2 · 0⤊ 1⤋
carrots will help just eat them daily
2006-12-22 00:19:25 · answer #10 · answered by spongebob 3 · 0⤊ 1⤋