some yahoo user said if i cleanse and exercise and eat healthy i will lose 9pounds in 11 days.You think its true?
what if i eat fruits the whole day +drink loads of water and cleanse
how much will i lose?
2006-12-21 23:33:21 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness
Anyone who loses that much weight in so little time is losing water weight only. It will make no difference in the long term to your overall weight or health.
If you have concerns about your weight/health, go and see a doctor and/or dietician. They'll tell you if you have a weight problem, and if you do they'll help you formulate a plan that is healthy, effective, and realistic.
Nobody can tell you how much weight you'll lose in any particular time frame, because every person's body is different.
Get professional help.
2006-12-22 00:13:41 · answer #1 · answered by Donna M 6 · 0⤊ 0⤋
Yes! but dont forget to exercise!!! thoguh, it works because it worked for me!
2006-12-22 08:50:35 · answer #2 · answered by ? 4 · 0⤊ 0⤋