Dietary change can make a contribution to lowering the plasma urate level if a diet low in purines is maintained, because the body metabolizes purines into uric acid. Avoiding alcohol, high-purine foods, such as meat, fish, dry beans (also lentils and peas), mushrooms, spinach, asparagus, and cauliflower, as well as consuming purine-neutralizing foods, such as fresh fruits (especially cherries and strawberries) and most fresh vegetables, diluted celery juice, distilled water, and B-complex and C vitamins can help.
A strong natural cure is a berry extract supplement consisting of bilberry, blueberry or cherry extracts. The anthocyanins which give the berries their blue and purple hues, after entering the body, turn into powerful anti-inflammatories. These might be an especially preferable option to transplant patients, who frequently suffer gout due to increased toxicity and strain on the kidneys due to their immunosuppressant medication.
2006-12-21 21:44:30
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answer #1
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answered by Anonymous
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2016-09-17 03:02:26
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answer #2
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answered by Ileana 3
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Gout is a condition where uric acid crystals build up in the body.
This can happen in the area of the big toe and cause a lot of pain.
Our foods contain purines; some foods are higher in this than others.
The doctor may place you on a lower purine diet (of which they will usually provide you a list of foods to avoid. There is also medications that can lower the uric acid in the blood
Here an alternative way to cure gout?
2016-05-14 18:53:37
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answer #3
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answered by Anonymous
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I can tell you from VERY PAINFUL experience that it's trial and error. I don't care what anyone tells you about it. I tried staying away from the foods they warn you against, only to get some of the worst bouts of gout I've ever had! My wife also suffers from it and her and I have completely different diets. So you just have to pay a lot of attention to what you were eating when the attacks happen and adjust your diet accordingly. BUT, that doesn't necessarily mean that it will work. Sorry I can't help you more. I mean I am REALLY SORRY because that disease can be more painful than kidney stones, and I've passed 20+ of those little bastards so I know what I'm talking about. OH, keep a supply of COLCHICINE or ALLOPURINOL nearby, as well as some powerful pains killers, cuz' you're gonna need them. My heart truly goes out to you. P.S. Kidney stones in a man are considered the most excruciating agony a human can suffer, even worse than child labour, and women I know who have had them concur 100%. BUT, BUT, gout makes kidney stones seem like a paper cut in the realm of the world of pain, especially when you suffer it for 3-4 weeks at a time as I have. It is the only bodily pain that has made me pray for death, as I get it from my hip right through my toes on my right side and in my foot on my left side. Just thought I'd give a little insight for the sake of those who think they know something about pain.
2016-03-13 09:40:30
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answer #4
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answered by ? 4
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I am not sure as to what to avoid, but was told by my mother (when my husband was suspected of having Gout) that eating cherries helps gout.
2006-12-21 21:43:32
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answer #5
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answered by Anonymous
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You should generally avoid foods high in purines, but not all purine-rich foods have been shown to cause problems. There is a pretty long list at the link below.
2006-12-21 21:44:18
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answer #6
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answered by eric_aggie_00 2
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Foods rich in protein (purine). These will include fried meat products, sea foods, vegetables with seeds, strawberries, mayonnaise, and even wheat bread. Oh yes, avoid nuts.
2006-12-21 21:48:50
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answer #7
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answered by Rene B 5
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Shelled seafood for sure,. and mushrooms too,.. theres more,. but those are some big ones i know if
2006-12-21 21:49:46
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answer #8
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answered by Z 5
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interesting topic
2006-12-21 21:50:24
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answer #9
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answered by Anonymous
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