How Can I Get Six Pack?

Question

Hi Everyone, I am 15 years old and my wieght is 49kg?? can anyone tell me how can i get six pack? =X

Answer 1

Come back in 6 years and I'll tell you. In the mean time, keep sipping your juiceboxes.

Answer 2

Hey Retards he's not talking about beer. He's talking about his body durrrr. Im 15 too. Im a girl but still i do 25 crunches a day and when they get easy i add five. Then I start doing two sets a day and now im starting to get abs. haha its my goal before summer to get a 4 pack. So people below me...SUCK IT!!

Answer 3

Abs can be reveling only if ur body fat percent is less than 10%.
so
1.) change ur eating habbits. to not eat high calorie , fried , junk food

2.) eat lots of green veg

3.)drink lot of water

4.) exercise regularly

5.) i do not recommend u gym because u r only 15 , follow this for six month , and when ur body fat percent decreases , ur abs will stat showing themselves, so don't worry , u r only fifteen

enjoy ur life.

and plz do not diet , or starve to get thin

hope it will help u.,

Answer 4

that a sad question and idotic know the dumb asses about u cant drink u mean muscle do crunches gmy curl up and running and push ups. dont use weights they will stunt ur growth stick with push ups. But crunshces work wonders. and ur name for this yaho thing is werid.

Answer 5

why go for a 6 pack eat as much as you can and get a barrel

Answer 6

go to the gym!!!usually u get a six pack from doing push ups!!!

Answer 7

give some one over 18 money to buy you a six pack of crownies.

Answer 8

while standing up reach for your toes then go up and reach for the ceiling and keep repeating, sit ups and crunches also helps

Answer 9

Local bottle shop should have some .

Answer 10

get the ab lounger it works