why do I feel nervous and paranoid i feel really nervous about tmrw. Like something bad is going to happend is this telling me something i know this sounds weird but im scared to death i dont feel right i think Im gonna die soon im not sick IM SCRARED HELP>>>
2006-12-21 15:14:28 · 28 answers · asked by Anonymous in Health ➔ Mental Health
please seek some type of help.. talk to a parent or call a hotline..you could be having a axienty attack..i spelled the word wrong but you get the idea
2006-12-21 15:17:58 · answer #1 · answered by red 2 · 2⤊ 0⤋
well hopifully you will not die tomorrow. sometimes you just get those feelings. When every thing in you life seems to be going wrong. if you are that scared talk with a close family member, or friend, or even a doctor, and try to find out why you are feeling this way. My son did tell me he was going to die in two days, and he did, in a fire. At the time i did not think anything of it , til it happened. I was being thankful to the Lord that my two childern were safe then that happen. I don't know why he said that, but maybe the Lord let him know, and he thought he would let me know to prepare me for his death. No one is prepare for their childern or grandchilderns deaths. I alway thought i know what a broken heart was, but i found out quitly that i did not, until I lost my son, the later a grandson and a brother.
But i would check into why you are feeling this way.......just to be on the safe side.
2006-12-21 16:48:10 · answer #2 · answered by Ladyofathousandfaces 4 · 0⤊ 0⤋
I've gone through those too. You have these bad vibes about everything and you are constantly looking around for the unexpected, right?
My suggestion is sit in your room or a quiet place and meditate or just try to relax. What I did was i went the whole day taking
risks. Doing things i would never do on a regular basis. It all turned out good, because i didn't die and i discovered a whole new me. i hope i was helpful.
2006-12-21 16:56:44 · answer #3 · answered by Mei 2 · 0⤊ 0⤋
Sweetie, Don't worry..I know that feeling and know it well.I used to think it meant something but its just a feeling..If you went to any psyciatrist or ask any theologian right now what that means..Its tottally meaningless..Its anxiety .Im 52 and have felt that way for the most of my life and nothing ever happened.As a matter of fact lately I have been waking up with it almost every morning..But its just fatique and worry about something else and nothing more.. Just keep saying in your mind its just a feeling it will pass.. and ignore the smart you know whats that answer your question..They have never been there so they don't have a clue..Maybe one day they will feel thay way for no reason and let it scare the hell out of them.. then they will know what you feel..Take care and you will be here tomorrow and the next day and next day.. so just let it out of your mind.. its ok..really dont worry..
2006-12-22 14:29:32 · answer #4 · answered by Will T 2 · 1⤊ 0⤋
Your mind is a powerful tool and if you don't control it, it will control you.
You will find comfort in reading the Bible, Read the 23rd Psalm. ""The Lord is my Shepherd, I shall not want"" and it goes on ""Yea Though I Walk hrough The Valley of The Shadows of Death, I will Fear No Evil For Though Art With Me""
Being around Family and Friends is also good for you.. Try to
keep busy doing things which you enjoy.
Listen to inspirational C/D'S, enjoy the sounds of Music, rent a movie comedy and laugh out loud with a friend.
Doctors can also prescribe medication which will keep you calm.
Good Luck.
2006-12-21 17:20:19 · answer #5 · answered by Seeanna 5 · 0⤊ 0⤋
Hello
I dont know if this will be of any help but from the age of 12 I was terrified. I used to have dreams and thoughts that i would never make it to my 25th birthday. Every year that past i became more comsummed in my fears. I tried talking to my mum about it and she told me not to be so silly. I even tried talking to a friend when i was 23 as a joke but it really was just laughed at. NO ONE understood me and from the inside it was tearing me apart. What made things worse was i watched a film about a girl who had always known she'd never make her 21st. In the film she was actually murdered on the night out of her 21st. Ofcourse this didnt help me at all. Even though it was just a film.
However im very happy to say i did make it to my 25th and im happier to say im now 28, nearly 29. I dont have this fear anymore. I believe looking back on my life i just had a fear of dying. I believed that I had NO CONTROL over my life.
I really dont think you have anything to worry about but i know you have proberly been told this millions of time and TO YOU, this doesnt help. You need however to TRY and relax yourself. Email me on Boxing day and im sure your still be here. TRY to calm yourself down, working yourself up really doent help your health anyway but it wont kill you.......unless you physcially frighten yourself to death!!!
Take some long deep breaths and try to think of as many reasons WHY you have suddenly felt this way. I dont really know what to say to you hun to make you feel any better, only that believe me when i say, i know how your feeling.
If i could give you a big hug right now i would. But honestly email me
2006-12-24 05:43:37 · answer #6 · answered by Mystic Magic 5 · 1⤊ 0⤋
(pretty funny answer yh f, hehe)
Seriously though, the feelings that your describing are pretty disconcerting. Whats worse is that they make you even more upset as your mind dwells on them. Its like a mobius strip and never seems to end.
The solution? Vigorous exercise. Go out and spend 1/2 hour doing a hard jog, play handball, tennis, volleyball....anything that will get your heart rate up and produce a good sweat.
When your done, your symptoms will be gone and you'll feel great too.(I think it has something to do with re-balancing your blood chemistry.)
Works every time dude!
Good Luck.
2006-12-21 15:30:54 · answer #7 · answered by socal pal 3 · 2⤊ 0⤋
It dose sound like your having a pannic attac. Try to calm down.
You might have something bothing you that your not taking care of, this might be the underlying probem. Take some time for yourself and think of the people in your life that you might have done something wrong to or, that someone that has wronged you. Address this issue if there is one.
I will have you in my prayers tonight, I do hope that you belive in the lord and have asked for forgiveness from him. You have nothing to worrie about but really try to calm down. Call someone close to you and talk to them.
Good luck sweetie....please post again.
2006-12-21 15:24:42 · answer #8 · answered by ohdarnitsmeagain 3 · 1⤊ 0⤋
I'm not sure what to say. You are either a psychic or you are simply paranoid as hell. And MY psychic powers aren't developed enough to tell you the truth (http://en.wikipedia.org/wiki/Psionics...there was a better site I used that trained you step by step but I have misplaced it). Anyway...psionics aside...just relax. If you really think you ARE going to die...then call your loved ones and let you know you love them and tell them what's up. If you are religious...ask your deity for help. But apart from that...just be chill...or...live this day like it was your last...literally. Message me if you wanna talk about this some more...
PEACE
2006-12-21 15:20:57 · answer #9 · answered by m_bernard22 2 · 1⤊ 0⤋
i have that feeling too
sometimes
and its cuz i really wanna see someone
but yea
i feel all shaky and scared
and sometimes dizzy
and its cuz it means i need to eat
cuz i dont eat alot
so yea
or if ur doing something tomorrow
u might be excited
or just scared of whats gonna happen
so yea
=]
dont worry bout anything k?
2006-12-21 15:18:55 · answer #10 · answered by Anonymous · 1⤊ 0⤋
Honestly, this is not reverse psychology, but tomorrow's going to be a walk through the park for you. I swear to g-d. It's your biochemical make up balancing off. You're afraid that everything's going to be ok cause it hasn't been.
2006-12-21 15:29:49 · answer #11 · answered by The Platinum Mage 2 · 2⤊ 0⤋