everything seems pointless now and i don't eat, sleep, or wanna do anything anymore
2006-12-21 12:51:33 · 12 answers · asked by Anonymous in Health ➔ Mental Health
Talk to your friends and family about it. They can help you figure out why you might be feeling this way. Sometimes hearing experiences they have help you too. Then you can decide what step is best for you to take next.
2006-12-21 13:00:40 · answer #1 · answered by seeker11 1 · 0⤊ 0⤋
If it lasts for more than a couple of weeks seek profressional help from a psychologist or therapist. Don't go to a psychiatrist, you'll just get drugged.
2006-12-21 20:56:55 · answer #2 · answered by zifmer 3 · 0⤊ 0⤋
One, have confidence in yourself! Two, reach out to someone less fortunate -- when we are depressed we always forget just how lucky we are! Three, exercise. Like nothing else, physical activity always makes you feel better! You'll be okay! Believe!
2006-12-21 21:26:12 · answer #3 · answered by Little Charlie 1 · 0⤊ 0⤋
World is going crazy and people as well. Finding out in the bible about a better future hope sure helped me.
2006-12-21 21:15:33 · answer #4 · answered by McFly 1 · 0⤊ 0⤋
I have struggled most of my life with depression....I had some "interactive" light therapy last winter...helped immensely...NOT the same thing as light therapy.
2006-12-21 20:54:59 · answer #5 · answered by ticklemeblue 5 · 0⤊ 0⤋
Have you received bad news? Has a loved one hurt you?
2006-12-21 21:05:52 · answer #6 · answered by ? 3 · 0⤊ 0⤋
ITS ALRIGHT!! just think positive, and try to enjoy life the way it is....get a pet, and you'll be much more occupied!
2006-12-21 21:02:17 · answer #7 · answered by P34chy 2 · 0⤊ 0⤋
ask your doctor for a depression medication. im on it, and it has helped so much.
2006-12-21 21:11:48 · answer #8 · answered by Anonymous · 0⤊ 0⤋
tis the season...see a therapist
2006-12-21 21:00:00 · answer #9 · answered by redneckgardendiva 4 · 0⤊ 0⤋
I suggest you question why this is happening, and resolve that.
2006-12-21 20:55:34 · answer #10 · answered by unseen_force_22 4 · 0⤊ 0⤋