Please help me with these!!1?

Question

Please help me with these!!1?
ok if your SURE what any of these are please describe how yyou do it to me .
the one with best details get best answer!!!
lol and thanx
1-bench press
2-triceps extension
bicep extention
lat pull down
shoulder press
leg extension
hamstring curl
calf raise
and thaks again
... and i know this is not dating or wahtever but they didn answer my q when i put it on health category

Answer 1

I see you did get one answer in the health category. Let me make a suggestion for asking questions. Don't be so vague with the question headline. Make it more informative so that someone who actually knows can see it and help you. You're question should have been something like "Can you describe for me what a bench press, triceps extension, etc. are?" Then put the rest of the list in your details. Hope this helps for future question-asking.