2006-12-21 10:03:58 · 4 answers · asked by lina101072 1 in Health ➔ Diet & Fitness
check the directry.
2006-12-21 10:06:25 · answer #1 · answered by star 2 · 0⤊ 0⤋
I don't know where you can go for an absolutely free fitness program, but you can find places that are fairly cheap. Try your local park district, they usually cost approximately $25-$100 per year if you live in the community. Try your local YMCA. What is absolutely free is walking, which is what I do on at the forest preserve trail. In the winter I use my in home treadmill or you can watch one of the fitness programs on TV and exercise w/them. Good luck and great fitness to you.
2006-12-21 10:10:36 · answer #2 · answered by Anonymous · 0⤊ 0⤋
www.youtube.com ? give it a try, there are free videos
2006-12-21 10:08:29 · answer #3 · answered by iulibball 2 · 0⤊ 0⤋
Y.M.C.A.
2006-12-21 10:12:28 · answer #4 · answered by ir rose 3 · 0⤊ 0⤋