i never eat breakfast and i eat one snack when i get home from skool and i some times dont eat dinner is that bad im 12
2006-12-21 09:46:28 · 6 answers · asked by Ashley Taylor 1 in Health ➔ Diet & Fitness
Sounds like you have an eating disorder. Why aren't you hungry? I would recommend you eat 3 meals a day, you are still growing and your body needs food. Instead of skipping breakfast try a breakfast bar or a pop tart or something, a glass of milk or orange juice would be the very least you should have.
2006-12-21 09:54:39 · answer #1 · answered by Anonymous · 0⤊ 0⤋
How much do u weigh? Im 12 too and I'm good with diet and fitness for a 12-year old. But I suggest u eat breakfast. Also.. what r ur grades in skool? and r u in any physical after-school activities? I need to know all this to make a proper answer.
2006-12-21 17:55:14 · answer #2 · answered by ? 2 · 0⤊ 0⤋
Yes it can be very bad especially if your hungry. Over time the acids in your stomach will eat through your stomach lining and can cause ulcers. If you're on a diet and trying not to gain weight do it the other way around eat breakfast and lunch and a snack for dinner.
2006-12-21 17:55:30 · answer #3 · answered by Annie 1 · 0⤊ 0⤋
Yes this is bad, your body is still growing and you are denying your body and brain the nutrition it needs to develop. You should try to eat at least on balanced meal a day, with meat, vegetables, fruit etc... Kids these days, especially girls put to much emphasis on being thin, everybody can't look like those runway models and movie stars, it is just not possible. Try being yourself instead of the image of someone else or something else. Staving yourself will only lead to bad health. Your teeth, hair everything will suffer from poor nutrition. So eat a good meal everyday and be healthy.
2006-12-21 17:55:08 · answer #4 · answered by jlynncogbill 2 · 0⤊ 0⤋
That is very bad. You must have breakfast, a bowl of cereal will do and maybe a banana as a snack before lunch. At you age you need all the calcium you need for the development of your bones, milk and cheese do the trick. I am sure that you want your body to develop into a beautiful and healthy one, don't you?
2006-12-21 17:51:18 · answer #5 · answered by markos m 6 · 0⤊ 0⤋
ummm well im the wrong person to ask:P
but at 12 you need nutrients to grow and if you dont eat properly then you dont get those nutrients
i myself just eat in the morning and then nothing
2006-12-21 17:49:28 · answer #6 · answered by Anonymous · 0⤊ 0⤋