help with exercise help reduce belly fat ?
2006-12-21 05:43:02 · 6 answers · asked by KK 5 in Health ➔ Diet & Fitness
You should ask a doctor bc I heard that if you have more than 1 a day, can get you dizzy...something like that.
The best thing to do is exercise and cut down on the junk food.
Try www.sparkpeople.com
They give you a menu planner and fitness planner. They track calories, carbs etc...They have demos on the exercises too. You get support from members and experts. Best of all it is free!!!
Real neat site.
Have fun.
God bless!
2006-12-21 05:59:00 · answer #1 · answered by Anonymous · 0⤊ 0⤋
yes
2006-12-21 05:57:47 · answer #2 · answered by Anonymous · 0⤊ 0⤋
yes
2006-12-21 05:45:37 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Yes, but you have to drink it hot.
2006-12-21 05:52:08 · answer #4 · answered by beachloveric 4 · 0⤊ 0⤋
Hey all you can do is try it.
p.s. if it works let me know! lol No for reals though.
2006-12-21 05:51:19 · answer #5 · answered by Wondering 4 · 0⤊ 0⤋
si
2006-12-21 05:50:51 · answer #6 · answered by . 6 · 0⤊ 0⤋