2006-12-21 05:06:00 · 24 answers · asked by jonah s 1 in Food & Drink ➔ Non-Alcoholic Drinks
No. Too much water also is not good for health. I think you have experienced that if you drink too much water you fell somewhat unease. The same for the daily water input.
2006-12-21 19:53:26 · answer #1 · answered by doo doo 2006 2 · 0⤊ 0⤋
I also drink about 3 or 4 litres daily and dont really exercise, I think its ok as long as you're not drinking down a whole litre at one time.
2016-05-23 05:39:28 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You can definitely lose too much salts and nutrients, since the mroe you drink the more you pee. If you feel you need more liquids try replacing a glass of water with one of those sports drinks that have minerals, and also have more soups especially clear soups at mealtime, as well as fresh juices. Avoid replacing water with gatorade or red bull as these contain taurine and caffeine and are not good for the body on a regular basis. Also you could just add a bit of salt to juice or squash.
2006-12-21 05:34:10 · answer #3 · answered by lodah 2 · 0⤊ 0⤋
My doc encourages me to drink water in excess of 3 litres/day. But, i get dehydrated very easily and cannot consume large amounts of carbohydrates; pedialyte etc.
2006-12-21 05:15:07 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I used to drink pints and pints of water a day. My GP told me to cut back as my blood salts were getting low and he thought the amount of water I was drinking was to blame.
Get your blood salts checked (by a simple blood test with a nurse), then you'll know if it's causing any problems.
2006-12-21 05:10:56 · answer #5 · answered by mcfifi 6 · 0⤊ 0⤋
Of course dear...water is always healthy drink..no matter excess...Body will take how much is necessary for good metabolic activities and remaining is thrown as waste...so always drink a lot of water for good health.
2006-12-21 05:12:41 · answer #6 · answered by Anoop J 1 · 0⤊ 0⤋
Drinking water is never bad... although if you're typically thirsty for more then 3 lt a day, you might want to be checked for diabetes or something...
2006-12-21 05:11:16 · answer #7 · answered by Anonymous · 0⤊ 0⤋
do u drink 3 litres and how do you feel?2 litres is prob normal.maybe more if you do a lot of excercise.
2006-12-22 01:32:27 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Only if you drink it over the day it will help to clean out your insides. Dont go to far away from a loo though.
2006-12-23 11:38:11 · answer #9 · answered by alex winefly 4 · 0⤊ 0⤋
I am not exactly sure but maybe drink so much water can make you lose nutrients i think
2006-12-21 05:10:15 · answer #10 · answered by C.W 1 · 0⤊ 0⤋