In what food cam I find 'B' vitamin?

2006-12-21 05:05:42 · 2 answers · asked by izabella m 1 in Health ➔ Other - Health

2 answers

Almost any non-processed food will have B vitamins. Vegetables, particularly green and yellow ones, are probably the best. A lot of cereals are fortified too.

2006-12-21 05:15:13 · answer #1 · answered by Jeffrey P 5 · 0⤊ 0⤋

Brewer's Yeast
Dairy Products
Meat

2006-12-21 05:12:33 · answer #2 · answered by Anonymous · 0⤊ 0⤋

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