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6 answers

eat FRUITS. it is both rejuvinating and healthy. you wont feel sleepy.

2006-12-21 02:47:54 · answer #1 · answered by Ricky2cool 2 · 0 0

Nature Valley Oats and Honeny Granola Bars

2006-12-21 02:44:00 · answer #2 · answered by Ruby 2 · 0 0

You should avoid fast food at all cost. I tend to bring my lunch and have a smaller portion and I dont feel sleepy after eating. If you eat smaller meals (breakfast, snack, lunch, snack) then you balance out the need to overeat at lunch time.

2006-12-21 02:43:30 · answer #3 · answered by inquisitor1125 3 · 0 0

that's because it calls for an vast quantity of power to digest nutrition, large nutrients or oily meals can make you experience sleepy because your body is concentrating that's elements to procedure it.

2016-12-01 01:12:11 · answer #4 · answered by Anonymous · 0 0

err are you typing?well if not the best food to eat is steamed sweet potato with sour lime juice,why?because u need to peel off the skin then after you eat it you have to drink the juice it will perk u up!enjoy

2006-12-21 02:51:14 · answer #5 · answered by charlsangel 1 · 0 0

Cheeses, bananas, any fruit, nuts, trail mix, Ensure or Slimfast shake.

2006-12-21 02:44:34 · answer #6 · answered by Ade 6 · 0 0

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