How?
2006-12-21 01:45:04 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
Sure, but it would probably just be water weight shifting. Its better to go by the week. Pick one day, always weigh yourself at the same time ( I find when you wake up is best in the morning) do the same routine, use the bathroom, get nekkid and get on the scale, stay consistent.
2006-12-21 01:57:15 · answer #1 · answered by Lil Jello 3 · 1⤊ 0⤋
One pound of fat equals 3,500 calories. On average, the human body will burn 2,000 calories a day. If you took in no calories plus exercised enough to burn an additional 1,500 calories on a given day, then I suppose it's possible to lose a pound. However, I doubt any reasonable person would recommend this as a practical way to lose weight. Most health professional recommend a target of losing no more than 8 pounds a month.
2006-12-21 01:57:08 · answer #2 · answered by TechnoRat60 5 · 1⤊ 0⤋
Only way to do that is Via a Sauna and sweat the fluid from your Body!
BUT as Soon as You begin drinking again(Which YOU MUST DO!!)-It will go back on!
It's a method Used by Jockeys before a race to get rid of Excess water!
2006-12-21 01:48:21 · answer #3 · answered by J. Charles 6 · 1⤊ 0⤋
It is possible to lose one pound in one day but not every day. The first wt. you lose is normally water weight. Good luck
2006-12-21 01:53:23 · answer #4 · answered by Nani 5 · 0⤊ 0⤋
It depends on the diet. You can on Kimkins (see Success Stories), but not on traditional diets like Weight Watchers.
You can see Natalie's success below and she works around food & wine all day!
2006-12-21 02:52:34 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Easily.
The way to do this is to drink a mixture of 3 parts sheeps milk and 1 part honey. Drink one cup of this mixture a day and it will GREATLY help speed up your metabloism which helps you lose weight.
Good luck with this!
2006-12-21 01:52:33 · answer #6 · answered by Paul S 1 · 0⤊ 1⤋
Depends on what your weight is right now. 2 lbs/week is probably a better target.
2006-12-21 02:31:29 · answer #7 · answered by Anonymous · 1⤊ 0⤋
anything's possible but...
you have to really overweight for that to happen.
the more overweight you the quicker you will lose weight but eventually as you start to lose weight at a normal rate
read my source to see how fast you can lose weight
2006-12-21 01:48:41 · answer #8 · answered by Anonymous · 1⤊ 0⤋
give 1 pound to a beggar every day.
2006-12-21 02:41:45 · answer #9 · answered by Existentialist_Guru 5 · 0⤊ 1⤋
only eat green apples and water throughout the whoe day and exercise for 2 hrs
2006-12-21 01:48:13 · answer #10 · answered by Butta 3 · 1⤊ 1⤋