I'm 16years old(i'll be 17 in March),5ft 4.5inches tall,I excersize 30minutes-1hour a day(lifting weights/jogging), No menstraul cycle yet(never started)...
Example of what I would eat a day---
Breakfast- Cereal(wheaties),yogert(yoplait light),water
Snack-- 1 healthy smart icecream sandwhich bar,grapes,water((only when there is no school)
Lunch-- 1ham sandwhich(wheat),chocolatemilk(ovaltine),water,carrots
Snack-- 1fruit/grain bar, water, apple
Dinner-- 1hamburger(wheat),chocolate milk(ovaltine),carrots,water
Snack-- Hot chocolate,yogert(light yoplait) and water
I usuallly drink at least 3liters of water a day,possibly more sometimes.
2006-12-21 00:38:32 · 14 answers · asked by SweetCocoaAngel 1 in Health ➔ Diet & Fitness
102 lbs
2006-12-21 01:22:34 · answer #1 · answered by Mutt 7 · 0⤊ 0⤋
135
2006-12-21 01:08:28 · answer #2 · answered by misszynysofine 1 · 0⤊ 1⤋
135
2006-12-21 00:41:22 · answer #3 · answered by Monica_PS 2 · 0⤊ 1⤋
Between 75 and 475 pounds, specifically perhaps 128 pounds
2006-12-21 00:53:44 · answer #4 · answered by jim t 2 · 1⤊ 0⤋
107
2006-12-21 00:40:18 · answer #5 · answered by Kat0312 4 · 0⤊ 1⤋
about 110
2006-12-21 01:25:57 · answer #6 · answered by Apollo 7 · 0⤊ 0⤋
Uh...I think she wants a solid answer possibly...not 100-460.Or anything like that.. but anywho. I'm going to guess....
116lbs
2006-12-21 00:58:25 · answer #7 · answered by Anonymous · 0⤊ 0⤋
114 lbs
2006-12-21 01:14:56 · answer #8 · answered by hello 6 · 1⤊ 0⤋
50 kilograms
2006-12-21 00:47:12 · answer #9 · answered by Anonymous · 0⤊ 1⤋
115 lbs.
2006-12-21 00:41:39 · answer #10 · answered by ...mr2fister... 7 · 1⤊ 0⤋