Help help!!?

Question

what is south beach diet cuz i really wanna lose weight ppl

Answer 1

Find out more about it here:
http://www.southbeachdiet.com/
This is the official site and will try to sell you stuff.

and here:
http://www.southbeach-diet-plan.com/
this is a free user run site.

A general overview of how to do it can be found here:
http://weightloss.about.com/od/southbeachdiet/South_Beach_Diet.htm