My smashes and clears are soooooooooo weak.
Any tips to improve?
2006-12-20 16:48:01 · 3 answers · asked by Paradox 2 in Games & Recreation ➔ Other - Games & Recreation
Hey, i was previously in the state team.. We trained 9 times a week, and i guess, that helps alot in everything.. To improve on smashes, it's not just about ur arm's strength, it's a combination of everything, from how u move, the timing- if u r to do a jumping smash to the angle u hit the shuttlecock.. To improve, u just gotta train.. Train smart.. Physically and mentally.. Mental strength is important too, i remember spending hours in bed imagining my way in court, it helps really, if u dream to be a good player.. =) Badminton is a very lively game, u can see many different styles of playings, one way u can improve is to watch more international players in action.. Look at the way they jump, then imagine urself in their shoes.. Tis' all about psychology.. Next u can do is get a partner slightly better than you to play with, or better get urself a good coach.. But then of course u need to have the strength too.. That u can work on ur own, but technique and strategies of playing, u get it from experience.. Spend more time in court, join more tournaments, losing doesnt matter, it's the lesson and experience that counts.. =)
2006-12-21 23:15:12 · answer #1 · answered by k3mplica3rd 2 · 1⤊ 0⤋
your arm has to be straight swing your arm and move your waist and body forward, you need waist and body power,wrist, and arm.
2006-12-21 02:02:21 · answer #2 · answered by Someone 3 · 0⤊ 0⤋
no tips but thanks for the ten points.
2006-12-21 01:14:56 · answer #3 · answered by hpz ftw 4 · 0⤊ 2⤋