8 weeks and so tired?

Question

I am 24 years old, 8 weeks pregnant and a full time worker.

Any suggestions how to keep from being so tired?

I know this probably sounds like a stupid question but sometimes I fall asleep at my desk. My boss' wife is pregnant so he really understands but it's irritating sometimes.

Answer 1

Just take a nap whenever you can. The tiredness will pass when you are about 4months and you begin your 2nd trimester. Until then sleep, go to bed earlier at night. If you can take a short nap after work, but don't overdue it so you can still sleep at night.

Answer 2

I'm sorry to say there is nothing you can really do except go to bed earlier. But I completely understand. I had just got hired at my new job when I had found out I was pregnant. But my husband had already known because I was sleeping SO much. But when I got the test back. I informed by boss and she would just tell me to closed my door and take naps. Now, not every boss is like that, but I am grateful mine was. But if you this is your first one. Just sit back and let it ride. Rest as much as you need because when number 2 come around you will not get that luxury.

Answer 3

I worked full time up until 2 days before delivery and I was always exhausted. Try to get as much sleep at night as possible. It got to the point that I was going to bed at like 8:30 at night. during your 2nd trimester you will perk back up and then in your 3rd you will be exhausted again.

My son is now 4 mos old and I'm still tired, its a never ending cycle

Answer 4

It will eventually go away, hopefully. So hang in there and be sure you are getting plenty of water. Nibbling on healthy snacks such as fresh fruits and veggies may help as well as keep the nausea away when or if it kicks in. I only got the last month of my 2nd trimester where I didn't feel tired...just in time for the 3rd trimester sleepless, uncomfortable nights to kick in. But napping when you can helps a little.

Answer 5

Sorry..it's normal. Try to get as much sleep as you can at night. I used to sleep during my lunch hour when I was pregnant with my first.

You will start to feel more awake and energetic in a few weeks when your hormones balance out a little bit.

Have you checked your thyroid? Sometimes they go out of whack when you're pregnant making you more tired than you need to be.

Hope that helps! Congrats on the pregnancy!

mari

Answer 6

Ask your health care provider about B-12 shots. They are AMAZING and also work wonders for morning sickness. Typically, you would receive a shot every 3-4 days. I was able to get the vials/needles and administer them myself, but my C.N.M. offered to have her R.N. do them. It was my 3rd pregnancy before I discovered it and it truely made a HUGE difference. Highly recommend trying!

Answer 7

Protien like lean beef or chicken Adding a little protein to every meal is essential to keep your organs functioning and your energy levels up. Black beans,Complex carbohydrates like those in black beans and other legumes help keep your blood sugar levels balanced throughout the day, providing a steady, slow-burning source of energy to make you feel awake. Plus, black beans are a rich source of iron, an integral part of hemoglobin, which transports oxygen in the body, and key enzyme systems for energy production and metabolism.
Seaweed,Seaweeds like kelp, wakame, arame and dulse can be found in Asian grocery stores and health food stores. It can be eaten dried, straight out of the bag, or added to soups, salads and vegetables. Seaweed contains the broadest range of minerals of any food--the same minerals found in the ocean and in human blood. It also contains pantothenic acid and riboflavin--two B-vitamins needed for your body to produce energy.
Almonds, are rich in manganese and copper, both of which are essential cofactors of an enzyme called superoxide dismutase. This enzyme helps keep energy flowing by inhibiting free radicals inside cells' mitochondria (the energy-producing area of cells). Plus, they also contain riboflavin, another important component of energy production.

Answer 8

I have 4 kids, what worked for me was lots of sleep whenever you can get it. Eat less sugar, more protein and veggies. Carbs will make you tired, don't cut them entirely but cut back and eat really well. It does really help!

Answer 9

let me know when you find out. I am 14 weeks, 29 and I work full time as well. I am exhausted and can barely keep my eyes open.

Answer 10

Its normal im 6 weeks and 27 yrs. old and work full time and yes it is fustrating trying to stay up... CONGRATS!!!!!!!!!