2006-12-19 18:22:01 · 3 answers · asked by Woody 1 in Health ➔ Diet & Fitness
To answer your question, 4 calories per gram of carbohydrates.
A gram of protein also gives 4 calories. And the most calorie-dense of them all: each gram of fat gives a whopping 9 calories.
2006-12-19 18:29:17 · answer #1 · answered by virtuoso_pianist 3 · 0⤊ 0⤋
nobody is counting calories nowadays. if u eat a piece of whole grain bread your body will waste the same anount of energy it consists on dygesting it. if u eat a low calories choclad bar your body does not waste any energy on dygesting it, so even if they have the same amount of calories u will get fat by eating choclad bar and do not add any weight by eating whole grain bread.
2006-12-20 02:25:25 · answer #2 · answered by jacky 6 · 0⤊ 0⤋
one too many
2006-12-20 02:23:10 · answer #3 · answered by mike 1 · 0⤊ 0⤋