Don't take diet pills of any kind...They can do some damage to your heart. I know this girl, she had a heart attack at 24yr old. Plz be wise.
Try www.sparkpeople.com
They have a great site that can help you lose weight,keep track of calories and meals. Plus a fitness planner...it's like having your own nutritionist...Best of all, it is free!
Have fun!
God Bless!
2006-12-19 22:31:56
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answer #1
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answered by Anonymous
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Get your book group to slip on sneaks and chat moving home.
2017-03-11 01:45:56
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answer #2
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answered by ? 3
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Skip waiting rooms. When you have an appointment, check in and then leave for a walk until the actual receptionist phones you.
2016-06-24 07:00:30
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answer #3
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answered by ? 3
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If you're buying not many items, skip the cart in addition to carry a basket.
2016-01-26 03:47:34
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answer #4
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answered by ? 3
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When collecting your kids from school, escape the car and greet them that has a hug instead of waiting inside car curbside.
2016-04-22 23:44:38
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answer #5
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answered by ? 3
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Take my pretend pills and run,walk ,run and run som more just walk a lot you will not even need my pills.
2006-12-19 17:31:16
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answer #6
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answered by Scott B 4
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Consume honey before bed because consumption of honey may help to burn more fat during those early hours of sleep
2016-03-29 02:53:21
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answer #7
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answered by ? 3
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close the kitchen for 12 hours
2016-03-03 01:38:00
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answer #8
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answered by Cyndi 3
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Get rid of your garbage can; walk trash to the kitchen bin.
2016-02-11 00:41:38
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answer #9
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answered by Anonymous
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Walk between stores that are in close proximity (don't drive).
2016-02-25 10:39:02
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answer #10
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answered by Anonymous
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