how come my arm muscles stoped growing?

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how come my arm muscles stoped growing?

ive been working out my arm muscles for 1 year and 2 months ago they stoped growing

2006-12-19 16:31:06 · 3 answers · asked by Mario 1 in Health ➔ Diet & Fitness

3 answers

1 of 3 things: 1) you might have reached your potential
2) you might need to consume additional protein
3) you might need to vary or change your program

2006-12-19 16:40:42 · answer #1 · answered by mickey 5 · 0⤊ 0⤋

Because your doing the same one's day in and day out.
Do a more difficult regimine now.

2006-12-20 00:38:45 · answer #2 · answered by Conrey 5 · 0⤊ 0⤋

Maybe you reached you maximum size

2006-12-20 00:33:14 · answer #3 · answered by Anonymous · 0⤊ 0⤋