I have a stuffy nose and i need a remedy. please help!!!?

Question

I have a bad cold and i cant sleep at night. Medicine doesn't help too much. What are some ways you guys out there deal with it???

Answer 1

I found a method that works really well, although not everyone can do it.

I had a really bad cold once (REALLY BAD), actually, this was something worse than a cold but anywho....I went to the local Thai food restaurant, and I got my food made with the HOTTEST curry that they have there. And it cleared me completely for the rest of the day.

So the secret, is just to eat some really hot food, and when I say hot, I mean that it needs to atleast make you sweat a little ATLEAST, this will clear you up completely and you'll feel like a million bucks.

peace and love (and hot food),
rob

Answer 2

It may sound a bit gross but there is a homeopathic way to clear a stuffy nose and I do it often when it happens to me due to cold or allergies.

1 cup of warm bottled water mixed with a teaspoon of sea salt. I use a disposable plastic spoon to do the next part. Taking a spoon of the solution in one hand, close off one nostril and sniff the salted water up the other. Use half of the solution per nostril. In a few minutes, your nose will clear.

There is also a solution that is sold in the drug store or supermarket ( I forget the name but it is sold widely) that works the same way. My version is cheap if you have the things at home to do it.

Good Luck.

Answer 3

~Curing a stuffy nostril~ Sniff an onion. "Basically, the one factor you get from rubbing on menthol or different decongestants is a few infection that stimulates the nostril to run and unblock the stuffiness," says Venice, Florida, otolaryngologist Hueston C. King, M.D., journeying professor on the University of Texas Southwestern Medical Center at Dallas. "You can get the identical final result from smelling an onion." Go heavy at the spice. The treatment for a stuffy nostril is to make it runny, and few matters make it run quicker than highly spiced foods. "Hot and highly spiced meals cause a reflex reaction to make your nostril runny," says Gordon Raphael, M.D., an allergist and a former researcher on the National Institute of Allergy and Infectious Diseases in Bethesda, Maryland. "Eat a few scorching chili peppers and your nostril will instantly begin strolling." This strolling is helping get a divorce congestion and put off irritants that can be inflicting the stuffiness, provides Dr. King. Try Mom's hen soup. Or another scorching liquid taken from a cup. When you drink some thing scorching, the steam of the liquid is helping unclog nasal passages, and the fluid itself is helping dilute mucus within the nostril and makes respiring less complicated, says Varro E. Tyler, Ph.D., professor of pharmacognosy at Purdue University in West Lafayette, Indiana, and creator of The Honest Herbal. Besides soup, scorching tea with lemon or even scorching water are high-quality decongestants. Hit the showers. Breathing the steam from a scorching bathe is regularly the simplest option to reduce mucus and preserve it from getting thick--a ordinary intent of stuffiness, says Douglas Holsclaw, M.D., professor of pediatrics and director of the Pediatric Pulmonary and Cystic Fibrosis Center at Hahnemann University Hospital in Philadelphia. Run a humidifier. A humidifier surely is helping placed moisture within the air, however it may be counterproductive if it additionally spreads water impurities, spores and germs. "Use distilled water to fill the humidifiers and also you would not have impurities," advises Alvin Katz, M.D., an otolaryngologist and health care provider director at Manhattan Eye, Ear, Nose and Throat Hospital in New York City. And blank the unit weekly by means of circulating an answer of part water, part white kitchen vinegar. The answer will have to be run via the unit for 10 to fifteen mins close an open window to preclude the endurance of a vinegar smell. Then discard the vinegar answer and fill the unit with contemporary distilled water. The unit can run for as much as, every week with out cleansing once more. Keeping open pans of water close the range and radiators too can aid humidify, however the water demands to be modified most commonly.

Answer 4

The faster you are on the road of recovery, the better you will feel! Drink lots of hot water (not scalding hot, of course), take vitamin C supplements, get plenty of rest and if you had a cold - try some relief medicines (sorry but this is the best I can think of).

Answer 5

What you have to do is to drink plenty of fluids like some clean distilled water or what i really recommend is to drink some hot peppermint tea and also green tea you can use honey to sweeten. Eat some oranges because thy have vitamin C in them or what is even better then that is to supplement on vitamin C at like 500 MG ( or whatever the bottle recommends) P.S. The reason that i say to drink a lot of fluids is because the fluids break up all of the mucus and a bunch of other stuff!

Answer 6

I use tea tree oil.

Get a bowl of boiling water and add about 10-15 drops of tea tree oil. Then put a towel over your head and place your face above the water and breathe in and out through your nose. It will make you cough a bit, but it will get all the gunk out.

Works for me everytime

Answer 7

Sudafed should work on the stuffiness if it is the stuff you have to show ID for and ask for from the pharmacist. The "new formula" crap doesn't work.

Nasal spray helps a lot too, even just saline.

Answer 8

well drink a lot of water from the normal 8-10 glasses a day try adding a couple more let say around 10-12 glasses.

Answer 9

For real, when I get stuffed up I eat some really spicy food, as hot as I can handle, and it totally clears out my sinuses without medicine. Indian, Mexican, just make it HOT.

Answer 10

long term try zinc pills. They make me better so much faster. Short term, either go put lots of horseradish sauce on something, or try boiling eccanasia in a pot with lots of water. Breath in steam. Feel better soon!