i also burned calories to keep warm cause its probably in the 20's or teens temperature wise. and i just had a hooded sweatshirt on
2006-12-19 12:10:23 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
always dress warmly to work out..how long did it take you to walk it. get a pedometer. that will help. probably about 400 calories.
2006-12-19 12:13:49 · answer #1 · answered by anastasia 4 · 0⤊ 0⤋
There's a lot of factors involved, such as, how fast did you walk, how much do you weigh, what is your natural metabolism rate, your physical involvement/exertion, how much oxygen did you breathe? But, basically, you can average that walking burns about five calories a minute.
2006-12-19 20:25:30 · answer #2 · answered by Venice Girl 6 · 0⤊ 0⤋
It all depends on how fast you were walking and what terain you were walking on. There's alot of factors that will affect hte amount of calories burned.
2006-12-19 20:20:14 · answer #3 · answered by bubbles 1 · 0⤊ 0⤋
Damn Baby, Have a seat and let me give you a foot massage! 5 Miles is a long way!
2006-12-19 20:13:45 · answer #4 · answered by Mr. Right 4 · 0⤊ 0⤋
it depends on how fast you walked, what you weigh, was it flat, uphill, downhill, sidewalk, grass, gravel, sand?
There are too many variables so it is impossible to know for sure.
But if you do it every day and don't increase your caloric intake, you'll lose weight.
2006-12-19 20:20:43 · answer #5 · answered by Anonymous · 0⤊ 0⤋
use this weight loss calcualtor to find out:
http://www.nowloss.com/Weight_Loss_Calculator/Weight_Loss_Calculator.htm
2006-12-19 20:13:26 · answer #6 · answered by Anonymous · 0⤊ 0⤋