I recently started taking iron pills for anemia, my appetite has decreased but I've started to gain weight...
Is this normal?
I also started working out more but I seem to be gaining weight more than I'm loosing any. Please help a frustrated woman!
2006-12-19 11:50:55 · 29 answers · asked by WithLoveMaura 3 in Health ➔ Other - Health
Dont worry to much right now. The weight gain could be caused by alot of things.
Working out is honestly one of them... but dont stop.. Muscle weighs more then fat does so it makes sences that the scale says you weigh more
Any chance in your system can also effect the weight you gain or lose. So it could also be the pills but trust be you need those more then you need to loss a few pounds I am sure ( I have anemia as well and if I dont take my iron everyday I am to tired to function and do regular every day things. And I feel like **** LOL
Keep up the woking out and you should be back on track in no time
2006-12-19 13:23:25 · answer #1 · answered by freeshia007 1 · 0⤊ 0⤋
1
2016-05-04 09:07:41 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Iron deficiency anemia has nothing to do with weight gain or loss, unless it is a symptom of an actual disease, such as colon cancer. IDA is commonly has a nutritional cause. Iron tablets do not cause weight loss or gain.
2016-05-22 22:24:22 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Add extra 10 or 15 mins to your cardio routine
2015-05-03 03:44:23 · answer #4 · answered by Sarah 2 · 0⤊ 0⤋
make like a fish and swim at a leisurely pace for 17 minutes
2016-02-02 06:21:48 · answer #5 · answered by ? 3 · 0⤊ 0⤋
distracted dining will get you in trouble avoid eating in front of a television or in a movie theater as you re bound to consume more calories
2016-03-01 19:15:56 · answer #6 · answered by ? 3 · 0⤊ 0⤋
make sure you check food labels and avoid anything with more than 4 grams of sugar especially high fructose corn syrup per serving
2016-03-03 01:37:56 · answer #7 · answered by Cyndi 3 · 0⤊ 0⤋
Eat brown rice instead of white
2016-02-05 20:18:47 · answer #8 · answered by Thu 3 · 0⤊ 0⤋
opt for self checkout wait in line for 7 minutes ring yourself up for another 10 bag your own grub and load up the car
2016-02-29 21:15:36 · answer #9 · answered by ? 3 · 0⤊ 0⤋
chew calorie free gum for 9 hours
2016-02-25 01:24:00 · answer #10 · answered by ? 3 · 0⤊ 0⤋