i feel that i am mentally distracted, i can't purely, i can't do anything confidently...nothing brings me cheer...the effect is that deal with people comfortably, i scared....i figured out that i must get out this because it's effect my study and will effect my future.
2006-12-19 11:41:43 · 6 answers · asked by 1001 1 1 in Health ➔ Mental Health
yes you can get over your past relating to sexual abuse. you need to see a counselor that specializes in sexual abuse. it takes some time, but i am sure that you would find this very helpfull. sometimes people that have been abused sexually especially at a young age sometimes blame themselves. "how could i have let this happen to me" "why didn't i fight back" "why did this person pick me, what could i have done to prevent it" do not ever blame yourself. there could be a million reasons that you could not prevent this happening to you. don't think you are a lesser person because you were abused. you are right, it will effect your study and especially your future. do not be ashamed of yourself, sounds like you are young and have a whole life to live please try to get the help you deserve, and you can with help live a better life. i may be way off, but i hope some of this may help you. good luck to you
2006-12-19 12:20:28 · answer #1 · answered by zeek 5 · 0⤊ 0⤋
i was also in your situation. i have learnt through the years that you will come to grips with reallity and realize you were the helpless one and you arent to blame. All i can say is try to regain your selfesteem and realize just because you were hurt in a harsh and an involuntary manner that you are still beautiful inside and out and yes you are still worth having and find hobbies that you enjoy to do. You will find someone that makes you feel alive and special and pray that god will help you on this hard path. Learning To Live Again is the first and hardest step to take, believe me i know from experience. Just know that a wonderful, talented, full of love person is still inside you waiting to get out and and it will happen, Time heals ALL wounds
2006-12-19 20:10:44 · answer #2 · answered by city girl 1 · 0⤊ 0⤋
this is a very hard sitution for you have to choose to fight those feelings your having and start living again,yes it is very hard ,and it will probally be the hardest thing you ever do ,but in order to move on you have to let go of the past and start a new life each and every day,as you go forward.But the main thing is finding some one to talk to and lean on every now and then for every step forward is a major accomplishment,Dont ever give up on your self your smarter than that you already took a big step by asking this question.So find a group or conseler or some one you trust and yes thier are going to be times you have to trust again just to make it through the day .hope ive been of some help to you and if you need to talk please contact me..
2006-12-19 19:58:42 · answer #3 · answered by good advise 2 · 0⤊ 0⤋
If you have dealt with such a traumatic experience you may have a mental disorder such as PTSD. It happens when traumatic events occur in one's life. You should probably see a therapist to help you deal with the traumatic events.
2006-12-19 20:14:21 · answer #4 · answered by Jennifer K 2 · 0⤊ 0⤋
the best thing to do is see a councellar, call a problem hotline, talk to a loved one or a psychiatrist
2006-12-19 19:59:04 · answer #5 · answered by jo4idol 2 · 0⤊ 0⤋
im going to im you k
2006-12-19 19:44:38 · answer #6 · answered by lilme 4 · 0⤊ 0⤋